Gingerbread Oatmeal - Slender Kitchen
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Gingerbread Oatmeal

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233
Calories 
43g
Carbs 
2g
Fat 
10g
Protein 
8
Weight Watchers® SmartPoints™
(6 PointsPlus®)

Recipes Content

Recipe

This morning started out with a very happy accident. Although it didn’t begin that way. Anyone who witnessed me this morning would have described the morning as a complete mess, and that would be kind. First I woke up way too late. Initial panic set in. Then I realized there was no toilet paper, paper towels, or any semblance of a paper product anywhere in the house. Great. Then as I began making coffee, I spilled about half the contents of the French press all over myself. Good-bye new favorite sweater. Then when I finished making the next batch of coffee, after changing, no half and half. Initial panic has turned into irrational frustration. Then it happened – the happy accident – with no other options I decided to use Eggnog in place of cream, and it was magical. Who would have thought that eggnog tasted so good in coffee? (And for just 1 point per 2 tbsp.) That paired with this yummy gingerbread oatmeal and the morning turned out pretty perfect.

 

Prep Time

Gingerbread Oatmeal

3
Prep Time: 
Cook Time: 
Total Time: 

Ingredients

1
  • 1/3 cup oats
  • 2/3 cup skim milk
  • 1 tbsp maple syrup
  • 1/2 tsp molasses
  • 1/2 tsp vanilla extract
  • 1/4 tsp ground ginger
  • 1/4 tsp cinnamon
  • 1/4 tsp nutmeg
  • 1/8 tsp salt

Nutritional Facts

Serving Size: 
1 bowl
Amount Per Serving
Calories 233
Calories from Fat 21
% Daily Value *
Total Fat 2g
3%
Saturated Fat 0g
3%
Monounsaturated Fat 0g
0%
Polyunsaturated Fat 0g
0%
Cholesterol 3mg
1%
Sodium 386mg
17%
Total Carbohydrate 43g
14%
Dietary Fiber 3g
12%
Sugars 22g
Protein 10g

Directions

  1. Mix everything together in a small pot over medium heat.
  2. Cook for about five minutes or until oatmeal is cooked to your liking.
  3. Alternatively you an cook this in the microwave. Microwave for about 2 minutes or until you see it boil. Remove from the microwave, stir, and cover for 2 minutes before eating.
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† SmartPoints™ and PointsPlus® calculated by Slender Kitchen; Not endorsed by Weight Watchers International, Inc.
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