Five Ingredient Lemon Feta Chicken

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147 CALORIES 1g CARBS 3g FAT 26g PROTEIN
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This Five Ingredient Lemon Feta Chicken couldn't be easier to make and tastes amazing, packed with lemon, green onions, and creamy feta cheese.

Life can get pretty hectic sometimes. We all need an arsenal of delicious, easy-to-prepare, healthy recipes that will please our whole family. I like to keep things simple around here and try to keep my recipes as effortless as possible with just a few common ingredients. This Lemon Feta Chicken is one of my absolute favorites, and in that I’m not alone. I get comments from readers all the time about how much they adore this simple baked chicken. I originally found this recipe in the Eating Well Through Cancer cookbook, and it has become a staple in my house ever since.

I was recently lucky enough to be featured on The 700 Club and prepared this recipe on the show. Wendy, the host of the show, was excited about the recipe and couldn’t wait to prepare it when she got home. She said she doesn’t cook much, but this recipe was simple and delicious enough that she was eager to give it a try. I can’t blame her there, this is the perfect recipe for those new to cooking, or who just wants a new go-to healthy meal in their rotation.

Probably the best feature about 5 Ingredient Lemon Feta Chicken (besides its incredible flavor!) is how quickly it comes together. There’s no need to marinade the chicken—just toss it in the baking dish, drizzle with fresh (or bottled) lemon juice, sprinkle with the herbs, and top with the cheese and onions to finish. After just five minutes of prep time or so, this mouth-watering Lemon Feta Chicken is ready to pop in the oven and will be on your table in under an hour.

With only five simple ingredients, you will find yourself making this 5 Ingredient Lemon Feta Chicken again and again. I can’t blame you. It’s flavorful. It’s easy. Everyone will love it!

The Recipe
Five Ingredient Lemon Feta Chicken

Five Ingredient Lemon Feta Chicken

PREP TIME: 5 Min
COOK TIME: 1 Hours
TOTAL TIME: 1 Hours, 5 Min
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Ingredients

US METRICS
  • 2 lbs. boneless skinless chicken breasts
  • 1/4 cup lemon juice, divided
  • 1 tbsp dried oregano, divided
  • 1 U Pepper to taste
  • 3 ounces crumbled reduced fat feta cheese
  • 3 tbsp chopped green onion

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Instructions

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1

Preheat the oven 350°F. Spray a glass baking dish with cooking spray.

2

Place the chicken breasts in the dish and drizzle with half of the lemon juice. Season with salt and pepper. Sprinkle the cheese and green onions on top. Drizzle with remaining lemon juice and sprinkle with oregano.

3

Cover with foil and bake for 45-60 minutes until cooked through.

3 Green
1 Blue
1 Purple
MyWW® SmartPoints™ New!
Nutritional Facts
Serving Size: 4 oz
Amount Per Serving
Calories 147
Calories from Fat 20
% Daily Value *
Total Fat 3g
3%
Saturated Fat 1g
4%
Monounsaturated Fat 0g
0%
Polyunsaturated Fat 0g
0%
Cholesterol 60mg
19%
Sodium 171mg
7%
Total Carbohydrate 1g
0%
Dietary Fiber 0g
1%
Sugars 0g
Protein 26g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

The Nutritional Values provided are estimates only and may vary based on the preparation method.

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About the author Meet Holly Clegg
Hi I’m Holly Clegg! My passion is to inspire, encourage, and motivate today’s busy person to cook healthier with my easy, everyday recipes. As a best-selling national cookbook author and healthy culinary consultant, my expertise is 30 minute healthy easy recipes. I have sold OVER 1 MILLION COOKBOOKS with my trim&TERRIFIC® cookbook series and my more health focused Eating Well cookbooks on diabetes, arthritis and cancer! I've done LOTS OF COOKING! Learn More
Five Ingredient Lemon Feta Chicken
† SmartPoints™ and PointsPlus® calculated by Slender Kitchen; Not endorsed by Weight Watchers International, Inc.
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