Cucumber Dill Salad

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42 CALORIES 9g CARBS 0g FAT 1g PROTEIN
2
Freestyle™ SmartPoints™ New!
(2 Old SmartPoints™)
(1 PointsPlus®)
I really want to start a garden a city garden I guess or one of those cool wall hanging gardens. Thinking about all the great things I would grow in said garden, I began to think about English cucumbers and was inspired to create this salad. It is simple and refreshing and combines too of my favorite things cucumber and dill. It’s perfect as a side dish and works well with almost anything.
The Recipe

Cucumber Dill Salad

PREP TIME: 15 Min
COOK TIME: 15 Min
TOTAL TIME: 30 Min
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Ingredients

US METRICS
  • 2 U English cucumbers, sliced very thin
  • 1/2 U red onion, sliced thin
  • 1 tbsp salt
  • 1/2 cup white vinegar
  • 3 tbsp sugar (Stevia for low carb)
  • 1/4 cup fresh dill, chopped
  • Salt and pepper to taste

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Instructions

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1

Slice the English cucumbers very thin and place in a colander or mesh strainer. Toss with 1 tbsp of salt and let sit for 20 minutes. This will help remove some of the water. Dry well.

2

In a bowl, whisk together the dill, white vinegar, salt, pepper, and sugar. Add the red onion and cucumbers and mix well. Let sit for at least 15 minutes before serving.

Nutritional Facts
Serving Size: 1/2 cup (106g)
Amount Per Serving
Calories 42
Calories from Fat 0
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Monounsaturated Fat 0g
0%
Polyunsaturated Fat 0g
0%
Cholesterol 0mg
0%
Sodium 1181mg
51%
Total Carbohydrate 9g
3%
Dietary Fiber 1g
5%
Sugars 8g
Protein 1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

The Nutritional Values provided are estimates only and may vary based on the preparation method.

† SmartPoints™ and PointsPlus® calculated by Slender Kitchen; Not endorsed by Weight Watchers International, Inc.
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