Creamy Tomato Soup

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98 CALORIES 13g CARBS 5g FAT 3g PROTEIN
4
Freestyle™ SmartPoints™ New!
(4 Old SmartPoints™)
(3 PointsPlus®)
As it warms up across the country, we are experiencing a bit of a cold spell in Los Angeles. Seriously, my Mom in New England went to the beach on Sunday and I wore a coat, scarf, and gloves to go to dinner. I may be a bit of a wimp now after living in California for ten years, especially given I have very vivid grade school memories of wearing shorts to school when it finally hit 50 degrees and be incredibly excited. Now I don’t like to go outside if it’s 50. This soup is for those days when you want something to warm you up. It is rich and creamy, and almost reminiscent of warm spaghetti sauce but better. It can also be made without the cream or made into a tomato soup grilled cheese, like the tomato version of french onion. Made without the cream, it comes in at 1 point.

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The Recipe

Creamy Tomato Soup

PREP TIME: 1 Hours, 15 Min
COOK TIME: 30 Min
TOTAL TIME: 1 Hours, 45 Min
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Ingredients

US METRICS
  • 3 lbs Roma tomatoes, sliced in half lengthwise
  • 1 tbsp olive oil
  • 4 U cloves of garlic, unpeeled
  • Salt and pepper
  • 1 U sprig thyme
  • 1/4 tsp red pepper flakes
  • 4 cup vegetable broth
  • 1/2 cup half and half

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Instructions

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1

Preheat the oven to 400 degrees.

2

Toss the garlic and tomatoes in the olive oil. Spray a large baking sheet with cooking spread and spread the tomatoes out evenly, with the cut side facing up. Sprinkle generously with salt and pepper. Place the garlic cloves in aluminum foil and wrap into a small packet.

3

Roast for 1 hour. Remove from the oven and let cool for 10-15 minutes. Peel the garlic.

4

Add the tomatoes, garlic, and any juice from the baking sheet into a blender. Blend until smooth.

5

Add the tomato mixture into a large pot. Add the thyme, red pepper flakes, half and half and broth. Let simmer for 25 minutes. Enjoy.

Nutritional Facts
Serving Size: 1 cup of soup
Amount Per Serving
Calories 98
Calories from Fat 46
% Daily Value *
Total Fat 5g
8%
Saturated Fat 2g
9%
Monounsaturated Fat 0g
0%
Polyunsaturated Fat 0g
0%
Cholesterol 8mg
3%
Sodium 647mg
28%
Total Carbohydrate 13g
4%
Dietary Fiber 3g
11%
Sugars 7g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

The Nutritional Values provided are estimates only and may vary based on the preparation method.

† SmartPoints™ and PointsPlus® calculated by Slender Kitchen; Not endorsed by Weight Watchers International, Inc.
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