Cranberry Orange Smoothie

By on
Jump to Recipe keyboard_arrow_down
155 CALORIES 34g CARBS 0g FAT 8g PROTEIN
5
Freestyle™ SmartPoints™ New!
(5 Old SmartPoints™)
(4 PointsPlus®)

As you know I have been on a bit of a smoothie kick lately, so when I was approached by Ocean Spray to create a smoothie recipe with their Diet Cranberry Juice, I jumped at it. With only 5 calories per serving, their Diet Juices are a great way to enjoy juice without all the extra calories. They also make a great addition to smoothies with just the right amount tartness and sweetness, eliminating the need to add extra sugar or honey. For this smoothie I wanted to incorporate a classic pairing of orange and cranberry, as well as some spice with cinnamon and vanilla extract. The banana and berries add additional vitamins and fiber. Everything combines to make a refreshing and delicious treat.

videocam Slender Kitchen Videos

The Recipe

Cranberry Orange Smoothie

PREP TIME: 3 Min
COOK TIME: 2 Min
TOTAL TIME: 5 Min
  • printPrint Recipe
  • file_downloadDownload PDF

Ingredients

US METRICS
  • 3/4 cup Ocean Spray Diet Cranberry Juice
  • 3/4 cup blueberries
  • 3/4 cup nonfat plain yogurt
  • 1/2 U banana
  • 1 U orange, peeled
  • 1/8 tsp. vanilla extract
  • 1/8 tsp. cinnamon

Like this Recipe? Try our Meal Plans!

  • Weekly Meal Plans
  • Easy Shopping List
  • Healthy, Low Carb, & Vegetarian
  • Nutritional Information and Points

Instructions

(Hide Photos)
1

Add everything to the blender and blend to your desired consistency

Nutritional Facts
Serving Size: 1/2 recipe
Amount Per Serving
Calories 155
Calories from Fat 5
% Daily Value *
Total Fat 0g
1%
Saturated Fat 0g
1%
Monounsaturated Fat 0g
0%
Polyunsaturated Fat 0g
0%
Cholesterol 2mg
1%
Sodium 90mg
4%
Total Carbohydrate 34g
11%
Dietary Fiber 4g
18%
Sugars 25g
Protein 8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

The Nutritional Values provided are estimates only and may vary based on the preparation method.

† SmartPoints™ and PointsPlus® calculated by Slender Kitchen; Not endorsed by Weight Watchers International, Inc.
0 Comments
On Cranberry Orange Smoothie
Instagram
Did you make this?

Snap a picture and show us what you made on Instagram or Facebook. Tag us using @SlenderKitchen or #slenderkitchen.