Cranberry Orange Smoothie - Slender Kitchen
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Cranberry Orange Smoothie

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155
Calories 
34g
Carbs 
0g
Fat 
8g
Protein 
5
Weight Watchers® SmartPoints™
(4 PointsPlus®)

Recipes Content

Recipe

As you know I have been on a bit of a smoothie kick lately, so when I was approached by Ocean Spray to create a smoothie recipe with their Diet Cranberry Juice, I jumped at it. With only 5 calories per serving, their Diet Juices are a great way to enjoy juice without all the extra calories. They also make a great addition to smoothies with just the right amount tartness and sweetness, eliminating the need to add extra sugar or honey. For this smoothie I wanted to incorporate a classic pairing of orange and cranberry, as well as some spice with cinnamon and vanilla extract. The banana and berries add additional vitamins and fiber. Everything combines to make a refreshing and delicious treat.

Prep Time

Cranberry Orange Smoothie

1
Prep Time: 
Cook Time: 
Total Time: 

Ingredients

2
  • 3/4 cup Ocean Spray Diet Cranberry Juice
  • 3/4 cup blueberries
  • 3/4 cup nonfat plain yogurt
  • 1/2 U banana
  • 1 U orange, peeled
  • 1/8 tsp. vanilla extract
  • 1/8 tsp. cinnamon

Nutritional Facts

Serving Size: 
1/2 recipe
Amount Per Serving
Calories 155
Calories from Fat 5
% Daily Value *
Total Fat 0g
1%
Saturated Fat 0g
1%
Monounsaturated Fat 0g
0%
Polyunsaturated Fat 0g
0%
Cholesterol 2mg
1%
Sodium 90mg
4%
Total Carbohydrate 34g
11%
Dietary Fiber 4g
18%
Sugars 25g
Protein 8g

Directions

  1. Add everything to the blender and blend to your desired consistency
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I have partnered with Ocean Spray through DailyBuzz to help promote their new Ocean Spray Diet product. I have been compensated for my time commitment to work with this product, however my opinions are entirely my own and I have not been paid to publish positive comments.

† SmartPoints™ and PointsPlus® calculated by Slender Kitchen; Not endorsed by Weight Watchers International, Inc.
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