Cold Asian Noodle Salad - Slender Kitchen
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Cold Asian Noodle Salad

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201
Calories 
40g
Carbs 
3g
Fat 
2g
Protein 
5
Weight Watchers® SmartPoints™
(5 PointsPlus®)

Recipes Content

Recipe

So pasta salad?

Unlike most I actually usually can’t stand pasta salad. I don’t like the mayo, I don’t like the Italian dressing, I don’t like the soggy veggies. It’s usually just not my thing. But this one? I love this one. It’s starts with a yummy, Asian inspired dressing with some heat and sweetness and then comes together with bean thread noodles (or any type of Asian noodle) and lots of veggies for crunch. Serve it with any Asian dish for a great side dish or cool salad.

Prep Time

Cold Asian Noodle Salad

7
Prep Time: 
Cook Time: 
Total Time: 

Ingredients

8
  • 2 cups cellophane noodles
  • 1 tsp sesame oil
  • 2 tbsp rice wine vinegar
  • 3 tbsp soy sauce
  • 2 tsp Sriracha
  • 1 tbsp hoisin sauce
  • 1 tsp grated fresh ginger
  • 1 tsp minced garlic
  • 2 tbsp reduced fat peanut butter
  • 1 cup coleslaw mix
  • 1 U red pepper, thinly sliced
  • 1/2 cup scallions, sliced
  • 1 U apple, thinly sliced
  • 1 cup celery, thinly sliced
  • 1/2 cup cilantro, chopped
  • 2 tbsp sesame seeds

Nutritional Facts

Serving Size: 
3/4 cup
Amount Per Serving
Calories 201
Calories from Fat 31
% Daily Value *
Total Fat 3g
5%
Saturated Fat 1g
2%
Monounsaturated Fat 0g
0%
Polyunsaturated Fat 0g
0%
Cholesterol 0mg
0%
Sodium 436mg
19%
Total Carbohydrate 40g
3%
Dietary Fiber 2g
10%
Sugars 5g
Protein 2g

Directions

  1. Cook the noodles according to the package directions and immediately cool by running under cold water.
  2. In a large bowl, whisk together the sesame oil, peanut butter, vinegar, lime juice, ginger, garlic, soy sauce, hot chili paste, and hoisin sauce.
  3. Add the noodles and vegetables and mix everything together.
  4. Sprinkle with the sesame seeds and serve.
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