CocoaVia Strawberry Chocolate Smoothie

By on
153 CALORIES 20g CARBS 4g FAT 10g PROTEIN
5
Freestyle™ SmartPoints™ New!
(5 Old SmartPoints™)
(4 PointsPlus®)

This is a Sponsored post written by me on behalf of CocoaVia®. All opinions are 100% mine.

I love almost anything chocolate and it doesn't take much for me to find an excuse to add chocolate to my diet. However I am usually trying to limit my chocolate intake since I know most chocolate is packed with sugar and fat. To make myself feel better, I usually like to tell myself about all the healthful benefits of chocolate, specifically dark chocolate which is often touted as a healthful product.

However recently I have learned that many of the benefits are actually contained in the cocoa flavanols. Essentially, although chocolate is good, cocoa flavanols are good for you. The truth is, the benefits of cocoa/chocolate come from cocoa flavanols, not percentage of cacao or the darkness of the chocolate. Cocoa flavanols are powerful phytonutrients, or plant-based nutrients, that are naturally found in cocoa beans. Cocoa flavanols are shown to support cardiovascular or heart health, cognitive health, skin health, blood flow, and exercise performance. Great! Now I can eat my chocolate and feel good about it. The problem? Many times these cocoa flavanols aren't present in chocolate products because they either contain artificial chocolate flavors or are damaged by heat during the productions process.

Lucky for us, CocoaVia(R) has a delicious and healthy line of supplements that contain cocoa flavanols. It comes in either a pill or powder form that can be added to smoothies, yogurt, coffee, and more. At only 30 calories for the powder packets (my favorite!) and 4 delicious flavors, it is a great addition to a healthy diet.

Ready to try CocoaVia for yourself? Check out these recipes 

Where can you find CocoaVia®?

CocoaVia® can be found in the following stores - Vitamin World, King Soopers, Fred Meyer, Wegman’s, Harris Teeter, GNC, Kroger, and independent natural food retailers throughout the country or find a store closest to you. It can also be found online at their website and on Amazon.

Ready to buy? Use coupon code CHOCLOVERS20 to receive 20% off your purchase! (note: Limit one per customer and not valid on cases. Expires 9/30/2014)

videocam Slender Kitchen Videos

The Recipe

CocoaVia Strawberry Chocolate Smoothie

PREP TIME: 2 Min
COOK TIME: 3 Min
TOTAL TIME: 5 Min
  • printPrint Recipe
  • file_downloadDownload PDF

Ingredients

US METRICS
  • 1 cup nonfat plain yogurt
  • 1 cup unsweetened vanilla almond milk
  • 1 cup strawberries (fresh or frozen)
  • 2 U packets CocoaVia® Sweetened Dark Chocolate

Like this Recipe? Try our Meal Plans!

  • Weekly Meal Plans
  • Easy Shopping List
  • Healthy, Low Carb, & Vegetarian
  • Nutritional Information and Points

Instructions

  1. Blend until smooth.
Nutritional Facts
Serving Size: 1.25 cups
Amount Per Serving
Calories 153
Calories from Fat 36
% Daily Value *
Total Fat 4g
7%
Saturated Fat 0g
1%
Monounsaturated Fat 0g
0%
Polyunsaturated Fat 0g
0%
Cholesterol 3mg
1%
Sodium 311mg
14%
Total Carbohydrate 20g
7%
Dietary Fiber 4g
15%
Sugars 13g
Protein 10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

The Nutritional Values provided are estimates only and may vary based on the preparation method.

† SmartPoints™ and PointsPlus® calculated by Slender Kitchen; Not endorsed by Weight Watchers International, Inc.
† We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
0 Comments
On CocoaVia Strawberry Chocolate Smoothie
Instagram
Did you make this?

Snap a picture and show us what you made on Instagram or Facebook. Tag us using @SlenderKitchen or #slenderkitchen.