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Chinese Broccoli with Garlic and Miso
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To prepare the Chinese broccoli for cooking, cut off the very bottom of the stems and then cut in thirds. This will leave you with some pieces that are mostly stems and other pieces that are mostly leaves. This is what you want.
Add about 1 inch of water to the bottom of a saute pan and add the Chinese broccoli and 3 whole cloves garlic. If you need to layer the broccoli, put the stems on the bottom and leaves on the top since the leaves cook more quickly. Bring it to a simmer over medium heat. Cover the pan and let steam for three minutes. Then remove the broccoli and set aside. Pour out any remaining water and wipe to dry.
Still on medium heat add the cooking oil, whole garlic cloves, garlic, ginger, and chile flakes. Cook for about 30 seconds until everything becomes fragrant and turn off the heat. Add the miso, 2 tbsp water, soy sauce, and broccoli. Cook for about 1 minute more and serve warm.
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Nutritional Values provided are estimates only and may vary based on the preparation method.
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