Chicken Cheese Steak Sandwiches
351 CALORIES 33g CARBS 8g FAT 38g PROTEIN
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Chicken Cheese Steak Sandwiches Recipe
Who doesn't love a good cheese steak? But I am all set with over 750 calories in one sandwich. Many clock in at over 1000 calories, especially the particularly delicious ones from Mom & Pop sub shops. So rather than consume more than half my daily calories in just one sandwich, I like to make this lightened up version with chicken and a homemade cheese sauce. It's packed with flavor and veggies to bulk it up. Then serve it up on a toasted light sub roll and everyone is sure to be pleased.
The Recipe

Chicken Cheese Steak Sandwiches
PREP TIME: 10 Min
COOK TIME: 20 Min
TOTAL TIME: 30 Min
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Ingredients
Ingredients
- 1 lb. boneless skinless chicken breast, cut into strips
- 2 tsp. olive oil
- 1/2 tsp. salt
- 1/2 tsp. pepper
- 1 U green pepper, sliced
- 1 U red pepper, sliced
- 8 oz. mushrooms
- 1 U sweet onion, sliced
- 1/2 tbsp. butter
- 1/2 tbsp. flour
- 3/4 cup reduced fat shredded cheddar cheese
- 2/3 cup skim milk
- 4 U light hoagie rolls
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Instructions
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Nutritional Facts
Serving Size: 1 sandwich
Amount Per Serving
Calories 351
Calories from Fat 70
% Daily Value *
Total Fat 8g
12%
Saturated Fat 3g
13%
Monounsaturated Fat 0g
0%
Polyunsaturated Fat 0g
0%
Cholesterol 65mg
22%
Sodium 696mg
30%
Total Carbohydrate 33g
11%
Dietary Fiber 5g
21%
Sugars 12g
Protein 38g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Nutritional Values provided are estimates only and may vary based on the preparation method.
† SmartPoints™ calculated by Slender Kitchen; Not endorsed by Weight Watchers International, Inc.
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