Celery, Apple, and Palm Salad - Slender Kitchen
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Celery, Apple, and Palm Salad

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107
Calories 
19g
Carbs 
3g
Fat 
4g
Protein 
2
Weight Watchers® SmartPoints™
(3 PointsPlus®)

Recipes Content

Recipe

Yesterday I wanted to be really productive. Instead I spent way too long organizing pictures from our recent trip to Mexico and making this yummy celery salad. It’s simple and refreshing and perfect for the remaining weeks of summer. The apple, celery, hearts of palm, and corn make a great combo and only need a bit of lime juice for dressing. Make sure to add the celery leaves to the salad and feel free to throw in any other herbs. Next time I will be adding some fresh fennel and fennel fronds and perhaps some sliced almonds.

Prep Time

Celery, Apple, and Palm Salad

4
Prep Time: 
Cook Time: 
Total Time: 

Ingredients

4
  • 6 U celery stalks with leafy tops, sliced thin
  • 1 U apple, chopped
  • 1 cup canned hearts of palms, chopped
  • 1 U ear corn, removed from cob
  • 2 tbsp black sesame seeds
  • 3 tbsp lime juice
  • 1 tsp agave
  • 1 U Pepper to taste

Nutritional Facts

Serving Size: 
1 cup (162g)
Amount Per Serving
Calories 107
Calories from Fat 28
% Daily Value *
Total Fat 3g
5%
Saturated Fat 0g
2%
Monounsaturated Fat 0g
0%
Polyunsaturated Fat 0g
0%
Cholesterol 0mg
0%
Sodium 210mg
9%
Total Carbohydrate 19g
6%
Dietary Fiber 4g
17%
Sugars 9g
Protein 4g

Directions

  1. Mix together the lime juice and agave syrup at the bottom of a large salad bowl.
  2. Add all the ingredients and mix together, making sure the dressing is spread throughout the salad.
  3. Let sit for 5 minutes and then serve.
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