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Buffalo Wing Hummus
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- 1 1/2 cups canned chickpeas, drained and rinsed (reserve 1/4 cup of the liquid)
- 2 U cloves garlic
- 2 tbsp. tahini
- 2 tbsp fresh lemon juice
- 3/4 tsp paprika
- 1 tbsp barbecue sauce
- 1 1/2 tbsp buffalo wing sauce
- 1 1/2 tsp white vinegar
- 3/4 tsp salt
- Add everything to a food processor and blend until it reaches the texture you want. I like mine smooth and creamy. Enjoy.
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Nutritional Values provided are estimates only and may vary based on the preparation method.
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