Breakfast Bruschetta - Slender Kitchen
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Breakfast Bruschetta

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158
Calories 
11g
Carbs 
9g
Fat 
7g
Protein 
3
Weight Watchers® SmartPoints™
(3 PointsPlus®)

Recipes Content

Recipe

Relaxed weekend breakfasts are one of my favorite rituals. Multiple cups of coffee, a leisurely morning spent catching up on my favorite blogs and websites, a walk by the beach, all capped off with a delicious homemade breakfast. This past weekend even though I was only cooking for one, I decided to still whip up something special instead of my typical yogurt or oats for one. Inspired by the bruschetta I loved a few nights before, I made a simple breakfast bruschetta with a nice, runny egg. Perfect for one or for a crowd.

Prep Time

Breakfast Bruschetta

25
Prep Time: 
Cook Time: 
Total Time: 

Ingredients

1
  • 3/4 cup cherry tomatoes
  • 1 tbsp fresh basil, chopped
  • 2 tsp balsamic vinegar
  • 1 tsp olive oil
  • 1 tsp. fresh garlic, minced
  • Salt and pepper
  • 1 U egg

Nutritional Facts

Serving Size: 
184g
Amount Per Serving
Calories 158
Calories from Fat 83
% Daily Value *
Total Fat 9g
14%
Saturated Fat 3g
11%
Monounsaturated Fat 0g
0%
Polyunsaturated Fat 0g
0%
Cholesterol 186mg
62%
Sodium 93mg
4%
Total Carbohydrate 11g
4%
Dietary Fiber 1g
6%
Sugars 7g
Protein 7g

Directions

  1. Add the tomatoes, basil, and vinegar to a bowl. Season with salt and pepper.
  2. Heat the olive oil over medium high heat.
  3. Add the garlic and saute for 1-2 minutes until fragrant and just tender. Add to tomatoes.
  4. Add your egg to the pan and cook to your liking.
  5. Serve the tomatoes over the egg. For warm tomatoes, add them to the pan with the garlic for 2-3 minutes and then toss with basil and vinegar.
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Notes

Add a slice of toast or a bagel thin to complete the recipe.

† SmartPoints™ and PointsPlus® calculated by Slender Kitchen; Not endorsed by Weight Watchers International, Inc.
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