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Blueberry Caprese

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191 CALORIES 17g CARBS 11g FAT 7g PROTEIN
5
Freestyle™ SmartPoints™ New!
(5 Old SmartPoints™)
(5 PointsPlus®)
Blueberry Caprese
Blueberry Caprese Recipe
Am I the only one who just wants to eat tomatoes and fresh mozzarella the rest of the summer? Honestly every time I think about lunch, that’s all I want to eat. There is just something so delicious about the combination of fresh basil, ripe summer tomatoes, and mozzarella cheese that gets me every time. However to mix things up, I have been adding a touch of sweetness to my Caprese salads with some fresh summer fruit. So far I have tried peaches (recipe here), watermelon, nectarines, and blueberries. Right now I am seriously loving the blueberries. I wouldn’t judge either if you threw in some roasted corn or upgraded to a rich balsamic glaze to really make it special.

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The Recipe

Blueberry Caprese

PREP TIME: 5 Min
COOK TIME: 5 Min
TOTAL TIME: 10 Min
Appetizer
Lunch
Salad
Side Dish
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Ingredients

US METRICS
  • 1 cup blueberries
  • 2 oz fresh mozzarella cheese, chopped
  • 2 U tomatoes
  • 1/4 cup fresh basil leaves, chopped
  • 2 tsp olive oil
  • 2 tsp balsamic vinegar
  • Salt and pepper to taste

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Instructions

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1

Combine all the ingredients in a bowl and drizzle with olive oil, vinegar, salt, and pepper.

Nutritional Facts
Serving Size: 1/2 recipe
Amount Per Serving
Calories 191
Calories from Fat 100
% Daily Value *
Total Fat 11g
18%
Saturated Fat 5g
23%
Monounsaturated Fat 0g
0%
Polyunsaturated Fat 0g
0%
Cholesterol 23mg
8%
Sodium 48mg
2%
Total Carbohydrate 17g
6%
Dietary Fiber 4g
14%
Sugars 12g
Protein 7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

The Nutritional Values provided are estimates only and may vary based on the preparation method.

† SmartPoints™ and PointsPlus® calculated by Slender Kitchen; Not endorsed by Weight Watchers International, Inc.
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