1. Home
  2. Dinner
  3. Black Bean Apple Burgers

Black Bean Apple Burgers

By

Black Bean Apple Burgers made with a combination of black beans, fresh apples, and cornmeal are the best fall veggie burgers and are easy to make. Jump to Recipe

197 CALORIES 43g CARBS 1g FAT 10g PROTEIN
6 Green
3 Blue
3 Purple
MyWW® SmartPoints™ New!
Black Bean Apple Burgers
Black Bean Apple Burgers Recipe

Black beans and apple combine to make the most delicious vegetarian burgers. Although I love a good veggie burger, I often get bored since I make the same ones all the time. So when I saw this recipe for black bean apple burgers, I couldn't wait to try them and they didn't disappoint. With a combination of black beans, apples, and cornmeal - these burgers are hearty and full of flavor. Topped with some cheddar cheese and barbecue sauce and it's a burger you will want to make all the time.

Meal Plans Aside

Healthy Eating Made Easy

Stress Free Weekly Meal Plans for Busy Homes.

Meal Planning

The Recipe
Black Bean Apple Burgers

Black Bean Apple Burgers

Adapted from purethyme.com
PREP TIME: 2 Hours, 10 Min
COOK TIME: 20 Min
TOTAL TIME: 2 Hours, 30 Min
Dinner
Lunch
Leave a comment
Diets:
  • printPrint Recipe
  • file_downloadDownload PDF

Ingredients

US METRICS
  • 20 oz. canned black beans, rinsed and drained
  • 1/2 cup apple, peeled and diced
  • 1/2 cup cornmeal
  • 1 U garlic clove, minced
  • 1/2 tsp thyme
  • 1/2 tsp onion powder
  • 1/4 tsp cumin
  • 1/4 tsp black pepper
  • 2 tsp. olive oil

Like this Recipe? Try our Meal Plans!

  • Weekly Meal Plans
  • Easy Shopping List
  • Healthy, Low Carb, & Vegetarian
  • Nutritional Information and Points
$4 – Buy Now arrow_right info more info

Instructions

(Hide Photos)
1

Pulse everything in a food processor until just combined. For into patties and refrigerate for 1 hour so the patties firm up.

2

Preheat the oven to 400 degrees.

3

Brush the burgers with olive oil. Cook in a medium hot skillet for 4 minutes per side. Then place on a foil lined baking sheet and cook for an additional 8 minutes in the oven, flipping halfway.

6 Green
3 Blue
3 Purple
MyWW® SmartPoints™ New!
Nutritional Facts
Serving Size: 1 burger
Amount Per Serving
Calories 197
Calories from Fat 7
% Daily Value *
Total Fat 1g
1%
Saturated Fat 0g
1%
Monounsaturated Fat 0g
0%
Polyunsaturated Fat 0g
0%
Cholesterol 0mg
0%
Sodium 546mg
24%
Total Carbohydrate 43g
14%
Dietary Fiber 11g
44%
Sugars 2g
Protein 10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

The Nutritional Values provided are estimates only and may vary based on the preparation method.

† SmartPoints™ calculated by Slender Kitchen; Not endorsed by Weight Watchers International, Inc.
0 Comments
On Black Bean Apple Burgers
user image
Instagram Icon
Did you make this?

Snap a picture and show us what you made on Instagram or Facebook. Tag us using @SlenderKitchen or #slenderkitchen.