Banana, Kale, Ginger Smoothie

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241 CALORIES 52g CARBS 3g FAT 6g PROTEIN
7
Freestyle™ SmartPoints™ New!
(9 Old SmartPoints™)
(6 PointsPlus®)

Is it time to push the reset button? Maybe it was an indulgent meal last night (guilty!), a few days off track, or even a week or two or three of making less than stellar food choices. This smoothie is for you. Packed with vitamins and nutrients, it will help you reset your body, pump it full of vitamins and nutrients, and get back on track.

This combination is one of my all time favorites, especially because of the fresh ginger, which I love in just about anything. Paired with the kale, banana, and strawberries, it’s a smoothie that’s sure to refresh and recharge.

The Recipe
Banana, Kale, Ginger Smoothie

Banana, Kale, Ginger Smoothie

PREP TIME: 3 Min
COOK TIME: 2 Min
TOTAL TIME: 5 Min
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Ingredients

US METRICS
  • 1/2 U ripe banana
  • 1/2 cup strawberries
  • 1/2 tbsp. ginger, peeled
  • 2 cups kale
  • 1 cup unsweetened almond milk
  • 1/8 tsp. ground cinnamon
  • 2 tsp. honey
  • 1/2 cup ice

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Instructions

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1

Blend everything until smooth.

Nutritional Facts
Serving Size: 1.25 cups
Amount Per Serving
Calories 241
Calories from Fat 33
% Daily Value *
Total Fat 3g
5%
Saturated Fat 0g
1%
Monounsaturated Fat 0g
0%
Polyunsaturated Fat 0g
0%
Cholesterol 0mg
0%
Sodium 217mg
9%
Total Carbohydrate 52g
17%
Dietary Fiber 6g
27%
Sugars 29g
Protein 6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

The Nutritional Values provided are estimates only and may vary based on the preparation method.

Banana, Kale, Ginger Smoothie
† SmartPoints™ and PointsPlus® calculated by Slender Kitchen; Not endorsed by Weight Watchers International, Inc.
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