Baked Blue Cheese Fries - Slender Kitchen
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Baked Blue Cheese Fries

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128
Calories 
21g
Carbs 
3g
Fat 
6g
Protein 
4
Weight Watchers® SmartPoints™
(3 PointsPlus®)

Recipes Content

Recipe

Baked fries and blue cheese make one of my favorite side dishes, especially when I am craving something indulgent. Since blue cheese is packed with flavor, you only need a small amount to add a lot of flavor. These are also delicious with buffalo sauce. I am getting hungry just thinking about it.

Prep Time

Baked Blue Cheese Fries

8
Prep Time: 
Cook Time: 
Total Time: 

Ingredients

4
  • 1 lb potatoes, cut into fries
  • 2 U egg whites
  • 1 tsp garlic powder
  • salt and pepper
  • 4 tbsp crumbled blue cheese

Nutritional Facts

Serving Size: 
3/4 cup
Amount Per Serving
Calories 128
Calories from Fat 23
% Daily Value *
Total Fat 3g
4%
Saturated Fat 2g
8%
Monounsaturated Fat 0g
0%
Polyunsaturated Fat 0g
0%
Cholesterol 6mg
2%
Sodium 153mg
7%
Total Carbohydrate 21g
7%
Dietary Fiber 3g
10%
Sugars 1g
Protein 6g

Directions

  1. Preheat the oven to 400 degrees.
  2. Cut the potatoes into thin fries. Toss with egg whites.
  3. Remove from egg whites, letting excess drip off. Season with garlic powder, salt, and pepper.
  4. Place in a single layer on a baking sheet. Bake for 30 minutes, flipping halfway through.
  5. Sprinkle blue cheese over top and bake for 3-5 more minutes until just melted.
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† SmartPoints™ and PointsPlus® calculated by Slender Kitchen; Not endorsed by Weight Watchers International, Inc.
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