I have always had a bit of split personality when it comes to egg salad. There are times when I absolutely love it and all of its eggy goodness and other times when I honestly can't even stand the thought of it. However lately egg salad has been back in my good graces and I have been loving using avocado in place of most of the mayonnaise. It's add creaminess and although it's still high in calories and fat, it's the good for you kind. Served traditionally in a sandwich with toasted bread and some veggies - delish. For a lower carb option, I also love stuffing it in tomatoes or wrapping it up in sturdy lettuce or kale leaves. A healthy and protein packed lunch.
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Here are some delicious serving ideas!
• Stuffed tomatoes: Hollow out tomatoes and season them with salt and pepper. Stuff the avocado egg salad inside. Add 0 PointsPlus®, 25 calories
• Lettuce Wraps: Wrap into Bibb lettuce leaves and top with diced carrots, celery, and sliced tomatoes. Add 0 PointsPlus®, 30 calories
• Open Faced Sandwich: Serve on a large piece of toasted bread with sliced tomatoes. Add 2-3 PointsPlus® and around 100 calories depending on bread
• Low carb wrap: Serve it in a low carb wrap with lettuce and tomato. Add 3 PointsPlus® and 120 calories.
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