Print Recipe: Sheet Pan Thai Cashew Chicken and Vegetables

Prep Time: 5 Min Cook Time: 20 Min Total Time: 25 Min

SERVINGS: 4

Nutritional Facts

Serving Size: 1.5

Amount Per Serving

Calories 326

Calories from Fat 51

% Daily Value *

Total Fat 6g

Saturated Fat 1g

Monounsaturated Fat 0g

Polyunsaturated Fat 0g

Cholesterol 74mg

24%

Sodium 1086mg

47%

Total Carbohydrate 27g

Dietary Fiber 4g

15%

Sugars 15g

Protein 37g

* Percent Daily Values are based on a 2,000 calorie diet.Your daily values may be higher or lower depending on your calorie needs.

The Nutritional Values provided are estimates only and may vary based on the preparation method.

Ingredients

1/3 cup reduced sodium soy sauce

1/3 cup water

2 tbsp honey (or replace with Stevia for lower carb)

2 cloves garlic, minced

1 tbsp cornstarch

1.33 lbs boneless skinless chicken breast, chopped

1/2 tsp pepper

16 oz Asian vegetable mix

1/4 cup cashews

Directions

1	Preheat the oven to 400 degrees. Spray the chicken with cooking spray or toss with olive oil. Season with black pepper. Spread out on to a sheet pan in a single layer, covered in foil and sprayed with cooking spray. Bake for 10 minutes.
2	Meanwhile, add the soy sauce, water, hoisin, honey, garlic, Asian garlic chili paste, and cornstarch to a small pan. Bring to a boil and then turn down a low simmer. Cook for 4-6 minutes until it thickens and coats the back of a spoon. Watch the sauce to make sure it doesn't burn.
3	Remove the chicken from the oven. Add the vegetables and cashews to the pan. Drizzle with the sauce and toss to coat. Return to the oven and cook for 8-10 minutes until tender crisp.

Notes