Slender Kitchen is not a specific weight loss plan or diet, but can be used to complement virtually any weight loss. All meal plans and recipes include nutritional information so you can customize plans to meet your calorie and/or nutritional goals. Additionally, Slender Kitchen is full of healthy recipes for many different diets – Paleo, Low Carb, Vegetarian, Gluten Free, and more – so it is easy to build a plan to match your needs if our suggested plans don’t work for your diet. Recipes also include Weight Watchers® SmartPoints.