Nine Healthy and Delicious Mango Recipes

By Kristen Mccaffrey on

Normally when I eat mangoes it consists of scooping it out of the shell and then drenching it in lime juice, salt, and chili powder. It's up there as one of my favorite snacks on a hot day. And although I love eating mangoes this way, lately I have starting using them in more recipes in the kitchen. Their intense sweetness and creamy texture make them perfect for so many different sweet and savory dishes. From smoothies and sorbets to tropical fish and pork dishes, mangoes are the perfect addition to spring and summer dishes.

  1. Indian Spiced Shrimp with Mango Salad, 190 calories, 3 SmartPoints
  2. Thai Inspired Mango Slaw, 109 calories, 1 SmartPoints
  3. Black Bean, Mango, and Quinoa Salad, 253 calories, 5 SmartPoints
  4. Sesame Kale Salad with Mango and Blueberries, 264 calories, 5 SmartPoints
  5. Blackened Fish Tacos with Cabbage Mango Slaw, 278 calories, 5 SmartPoints (from Skinnytaste)
  6. Blackened Salmon with Mango Salsa, 227 calories, 4 SmartPoints (from Skinnytaste)
  7. Mango Slaw with Cashews and Mint, 82 calories, 2 SmartPoints (from Eat Yourself Skinny)
  8. Grilled Mango Habanero Jerk Chicken, 345 calories, 8 SmartPoints (from Cooking Light)
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