Healthy Meal Plans: Week 5

By Kristen Mccaffrey on

This week's healthy meal has delicious dishes like Slow Cooker Tuscan Turkey Sloppy Joes, Sesame Chicken, Beef Fajitas, Pork Fried Rice, and more.

As we head into February, I find it's a great time of year to take a look back on how January went. If you are rocking your goals, this is a great time to recognize all the hard work you have done and progress you have made. Not where you hoped? That's ok too! It's never too late to get started. Use that as motivation to start today.

Now on to this week's meal plan! It starts out with a delicious Butternut Squash, Spinach, and Sausage Breakfast Casserole, a delicious Spicy Chicken Chili, and Slow Cooker Tuscan Turkey Sloppy Joes. Monday brings Creamy Mushroom and Chicken Pasta and Tuesday is Sesame Chicken with Broccoli. Wednesday brings Beef Fajitas and Thursday is Sheet Pan Lemon Pepper Chicken. To end the week, meals include Tilapia Burgers and Pork Fried Rice.

Here are some of the meals in this week's meal plan!

Slow Cooker Tuscan Turkey Sloppy Joes: These are seriously the best sloppy joes with Italian flavors that are delicious.

Slow Cooker Tuscan Turkey Sloppy Joes on a slice of bread with parsley.

Sesame Chicken with Broccoli: This lightened up sesame chicken tastes just like take-out without all the fat and calories.

Sesame Chicken with Broccoli in a skillet.

Beef Fajitas: These are a family favorite and I am always shocked at how quickly they disappear.

Beef fajitas with onions and peppers along side some flour tortillas.

Sheet Pan Lemon Pepper Chicken: This quick and easy dinner is full of flavor and everything is cooked on a single sheet pan.

Sheet Pan Lemon Pepper Chicken with green beans on a sheet pan.

Remember to check out the healthy, low carb, and vegetarian meal plans all with nutritional info and Freestyle SmartPoints.

Love the idea of meal planning but don’t have time to find recipes, create shopping lists, and make meal plans?

Since I know that many people simply don’t have the time to create their own healthy meal plans, we provide delicious and healthy meal plans at Slender Kitchen that you can customize to meet your needs.

Each healthy weekly meal plan comes full of delicious recipes for breakfast, lunch, and dinner. The meal plans come in regular, vegetarian, and low carb options. All feature complete nutritional information, Weight Watchers SmartPoints, and categorized shopping lists! There are also two bonus fallback recipes weekly and the option for either a complete meal plan or a Dinner Only plan. This includes our interactive meal planning option where you can customize the number of servings for each meal, swap in new recipes if you don't like something, or build your own meal plan from scratch. All that for less the cost of one cup of coffee per month with the yearly plan.

Healthy meal plan with tilapia burgers, fajitas, sheet pan chicken, and sloppy joes.

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2 Comments
On Healthy Meal Plans: Week 5
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Marilyn Knaff
January 29, 2019 - 16:51
I see the pictures but where are the recipes. l do not understand your website.
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January 30, 2019 - 08:29
Hi Marilyn! The meal plans are part of our membership. To get the full plan, you have to sign up.