Healthy Meal Plans Week 41

By Kristen Mccaffrey on

“If you fail to plan, you are planning to fail.”

Every week I like to share highlights form the Slender Kitchen meal plans. I believe meal planning is critical to any long term and effective healthy living or weight loss goals. For me it was the single thing that finally made permanent weight loss achievable. The quote stood true, when I failed to plan, I failed, and I don’t want that to happen to others.

Additionally, I believe that meal planning is a skill that takes time to master and we can all use some help! When I first started meal planning it took up countless hours pouring over recipes, calculating nutritional info and/or points, creating elaborate calendars, and building shopping lists. It was painful. Anything I can do to ease that pain for someone else is a win-win in my book.

Finally, I hope by sharing meal plan ideas, it will help you find a system that works for you. Whether it’s using our meal plans or interactive meal planner, writing one into your weekly planner, or creating your own meal planning system – I hope this feature inspires you to start planning at least a few meals every week. It will save you time, money, and it truly will help you reach your weight loss and healthy living goals.

Want to try a free meal plan? Click here to download a free one week meal plan.

Some highlights from this week's meal plan!

Bulgogi Ground Beef Bowls with Vegetables This Korean style beef dish is full of flavor and will quickly become a favorite quick and healthy meal to make at home.

Baked Skinny Fries: No one will ever guess that there are turnips and potatoes in these skinny fries.

Italian Salmon with Tomato Basil Salsa: One of my favorite ways to cook salmon - covered in Italian spices and topped with a salsa of tomatoes, basil, and balsamic.

And more delicious recipes including...

  • Brussels Sprouts and Bacon Frittata
  • Slow Cooker Balsamic Honey Pork with Pears
  • Healthier Eggplant Parmesan with Garlic Spaghetti Squash
  • Warm Roasted Beet, Carrot, and Farro Salad with Feta (vegetarian plan)
  • Chicken Lo Mein
  • Overnight Flax and Chai "Oatmeal" with Raspberries (low carb plan)
  • Baked Buffalo Ranch Chicken Tenders with Skinny Fries
  • Bulgogi Beef Bowls with Vegetables
  • Italian Salmon with Tomato Basil Salsa
  • One Pan Potato and Black Bean Burrito Bowls (vegetarian plan)
  • and more

Love the idea of meal planning but don’t have time to find recipes, create shopping lists, and make meal plans?

Since I know that many people simply don’t have the time to create their own healthy meal plans, we provide delicious and healthy meal plans at Slender Kitchen that you can customize to meet your needs.

Each healthy weekly meal plan comes full of delicious recipes for breakfast, lunch, and dinner. The meal plans come in regular, vegetarian, and low carb options. All feature complete nutritional information, Weight Watchers SmartPoints, and categorized shopping lists! There are also two bonus fallback recipes weekly and the option for either a complete meal plan or a Dinner Only plan. This includes our interactive meal planning option where you can customize the number of servings for each meal, swap in new recipes if you don't like something, or build your own meal plan from scratch.  All that for less the cost of one cup of coffee per month with the yearly plan.

Slender Kitchen Meal Plans

Slender Kitchen Meal Plans

Customizable weekly meal plans that include recipes for breakfast, lunch and dinner, nutritional information, shopping lists, and more.

Healthy Meal Plans Week 41
1 Comment
On Healthy Meal Plans Week 41
user image