Healthy Meal Plans: Week 22

By Kristen Mccaffrey on

Don't miss this week's healthy, low carb, and vegetarian meal plans with nutritional info, Smartpoints, shopping lists, and more.

How is it Memorial Day weekend already? This time of year can get incredibly busy and I can't tell you how much it helps to have a meal plan. Knowing what's for dinner will save you from calling for takeout or grabbing convenience food at the last minute.

Now on to this week's meal plan! The week kicks off out with Sweet Potato and Spinach Egg Muffins, Spinach and Artichoke Quesadillas, and Slow Cooker Carnitas. Monday brings Baked Chicken Parmesan with Spaghetti Squash and Tuesday is a healthy Shortcut Shepard's Pie. Wednesday is Rosemary Pork Chops and Thursday is a Sheet Pan Thai Chicken and Veggies. To end the week, meals include "Fried Fish" and Healthy Ranch Turkey Burgers.

And here's a preview of some of this week's delicious meals!

Healthy Ranch Turkey Burgers: This easy, three ingredient recipe is a family favorite and one that my kids ask for all the time. Super easy and perfect for the warm weather.

Healthy Ranch Turkey Burgers for dinner in this week

Sheet Pan Thai Chicken and Veggies: This recipe is another favorite, plus it will get your family to eat all their veggies. The sauce is amazing, you will want to eat it on everything.

Sheet Pan Thai Chicken and Veggies on a sheet pan with various Asian vegetables.

Sweet Potato and Spinach Egg Muffins: There is nothing better than having a batch of these in the fridge for quick and easy breakfasts.

Sweet Potato and Spinach Egg Muffins for breakfast in a muffin tin.

Parmesan Zucchini Fries: We love these crispy and crunchy zucchini fries baked with Parmesan cheese.

Parmesan Zucchini Fries with marinara dipping sauce on a wooden board.

Remember to check out the healthy, low carb, and vegetarian meal plans all with nutritional info and Freestyle SmartPoints.

Love the idea of meal planning but don’t have time to find recipes, create shopping lists, and make meal plans?

Since I know that many people simply don’t have the time to create their own healthy meal plans, we provide delicious and healthy meal plans at Slender Kitchen that you can customize to meet your needs.

Each healthy weekly meal plan comes full of delicious recipes for breakfast, lunch, and dinner. The meal plans come in regular, vegetarian, and low carb options. All feature complete nutritional information, Weight Watchers SmartPoints, and categorized shopping lists! There are also two bonus fallback recipes weekly and the option for either a complete meal plan or a Dinner Only plan.

This includes our interactive meal planning option where you can customize the number of servings for each meal, swap in new recipes if you don't like something, or build your own meal plan from scratch. All that for less the cost of one cup of coffee per month with the yearly plan.

Healthy meal plan with sheet pan stir fry, burgers, egg muffins, and carnitas tacos.
On Healthy Meal Plans: Week 22
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