Healthy Meal Plans: Week 20

By Kristen Mccaffrey on

This week's healthy meal plan is couldn't be delicious with easy recipes like Broccoli Cheddar Egg Muffins, Spinach Artichoke Pasta, the best Honey Mustard Chicken, and more. All with nutritional info, Weight Watchers Smartpoints, and shopping lists.

I am excited about this week's meal plan! Not only does it start out with tacos, it also includes a spinach and artichoke dip pasta, my favorite honey mustard chicken, and pizza burgers! 

It starts out with Broccoli and Cheddar Egg Muffins, a Blackened Chicken Salad, and Slow Cooker Salsa Verde Chicken. Monday brings Spinach Artichoke Pasta and Tuesday is Teriyaki Flank Steak. Wednesday is Honey Mustard Chicken Thighs and Thursday is Grilled Asian BBQ Pork Tenderloin. To end the week, meals include Cajun Salmon and Pizza Turkey Burgers.

Want to try a free meal plan? Click here to download a free one week meal plan.

Here are some of the meals in this week's meal plan!

Broccoli Cheddar Egg Muffins: I have always loved a good egg muffin for a quick, portable breakfast. Plus the combo of broccoli and cheddar never gets old.

Broccoli Cheddar Egg Muffins in a muffin tin for breakfast in the healthy meal plan.

Easy Honey Mustard Chicken Thighs: I went through a phase where I was obsessed with everything honey mustard and this chicken dish was a staple. This simple sheet pan dish doesn't disappoint for a healthy, quick dinner.

Easy Honey Mustard Chicken Thighs with carrots on a baking sheet for dinner in the weekly meal plan.

Slow Cooker Salsa Verde Tacos: This classic crockpot meal couldn't be easier with just three ingredients but the results make for some killer tacos.

Slow Cooker Salsa Verde Tacos in charred tortillas with sour cream.

Spinach Artichoke Pasta: Imagine that spinach artichoke dip and pasta has a baby. This dish is beyond delicious and no one would ever guess it is a healthier option.

Spinach Artichoke Pasta in a ceramic baking dish on a yellow napkin..

Remember to check out the healthy, low carb, and vegetarian meal plans all with nutritional info and Freestyle SmartPoints.

Love the idea of meal planning but don’t have time to find recipes, create shopping lists, and make meal plans?

Since I know that many people simply don’t have the time to create their own healthy meal plans, we provide delicious and healthy meal plans at Slender Kitchen that you can customize to meet your needs.

Each healthy weekly meal plan comes full of delicious recipes for breakfast, lunch, and dinner. The meal plans come in regular, vegetarian, and low carb options. All feature complete nutritional information, Weight Watchers SmartPoints, and categorized shopping lists! There are also two bonus fallback recipes weekly and the option for either a complete meal plan or a Dinner Only plan. This includes our interactive meal planning option where you can customize the number of servings for each meal, swap in new recipes if you don't like something, or build your own meal plan from scratch. All that for less the cost of one cup of coffee per month with the yearly plan.

On Healthy Meal Plans: Week 20
Karen Scott
May 23, 2018 - 02:46
How do I get the recipes?
Esther Wiser
May 13, 2018 - 09:57
Where are the recipes for egg muffins and mustard chicken?
Hannah Tolles
May 12, 2018 - 12:44
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These all look incredible. Keep them coming. Thank you!
May 12, 2018 - 08:40
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May 12, 2018 - 09:47
Let me know if you have any questions.