We're halfway there! Congrats on making it to Week 3 and taking steps to make dinner time healthier and stress free. For many people Week 3 is the most difficult, so this is the week to dig in and stick to your plan. According to research, it takes 21 days to form a new habit, so let's get through this week together and make these healthy habits stick!
This week we want to continue to celebrate the positive changes you've seen as a result of committing to the healthy dinner challenge! Please take a minute to hit reply on this email (last week we had a technical hiccup and many people couldn’t respond, so we are going to keep it going this week) and tell us about a positive change you have experienced during the first half of the challenge! We will be sharing these victories to keep everyone motivated and we will be choosing two lucky people from those who respond to receive a free year membership to Slender Kitchen.
Learn more and sign up for the 28-Day Healthy Dinner Challenge below. If you already signed up for the challenge click here to log in and download this week's meal plan and shopping list.
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