Check Out Our Healthy Weekly Meal Plans!

Sunday Slow Cooker:  Simple Slow Cooker Pork

Slow cooked pork ranks up there as one of my favorite foods. Tender, delicious, packed with flavor, and low in calories when made with lean tendeloin – it’s easy, versatile, and so so tasty. This basic recipe makes a tasty pork dish all on it’s own but crisped up in the broiler and then tossed with barbecue or honey and orange, and you have a killer combination. Use leftovers in tacos, burritos, a simple ragu, salads, or sandwiches.

Simple Slow Cooker Pork
Servings: 6
Serving Size: 2/3 cup
Nutritional Info: 205 calories, 4.5g of fat, 1.7g carbohydrates, 0g dietary fiber, 33.3g of protein, 0g of sugar
Weight Watchers® PointsPlus®: 5 *

Ingredients

  • 3 lbs. lean pork tenderloin
  • 2 cups nonfat chicken broth
  • 2 garlic cloves, minced
  • 2 tsp. cumin
  • 1 tsp. paprika
  • 1 tsp. oregano
  • 2 tbsp. Worcestershire sauce
  • Salt and pepper

Instructions

  1. Add everything to the slow cooker and cook on low for 8 hours.
  2. Shred or slice. You are going to use half of the recipe for tonight and half for dinner on Tuesday.
  3. For crispy pork (recommended!): Preheat the broiler and spread out the pork on a baking sheet. Broil for 4-5 minutes until nice and crispy.

How to Eat It:

  • Plain: Eat it as is! It’s delicious all on it’s own.
  • BBQ: Toss tonight’s pork with 1 cup of your favorite BBQ sauce, adjusting points and calories accordingly.
  • Honey Orange: Stir together the juice of 1 orange and 2 tbsp. honey. Mix into pork and then broil until crispy.

* PointsPlus® calculated by Slender Kitchen; Not endorsed by Weight Watchers International, Inc.

Do you like these recipes?

Check out our healthy meal plans featuring
recipes just like this.

  • Weekly Meals Plans for 2 or 4
  • Nutritional information including PointsPlus®
  • Complete, categorized shopping lists
Learn More

About

I’m Kristen and I couldn’t be happier you are here. You will find a variety of healthy and delicious recipes that will not only taste great, but help you fit in your favorite jeans.

You May Also Enjoy:

Never Miss a Recipe

Add a Comment...

3 Response to Sunday Slow Cooker: Simple Slow Cooker Pork

  1. Liz on July 27, 2014

    I love pork and this sounds like a nice recipe to try. Thank you.

    Reply
  2. Debbie on July 28, 2014

    I tried this today. It was by far the best and most tender pulled pork I have ever eaten. I used some and added just a small amount of barbeque sauce. I saved the rest to try crispy with the orange and honey. It was fabulous plain as well. Definitely a keeper recipe. Thank you!!

    Reply
  3. Kelly on July 29, 2014

    This was delicious! I did the orange-and-honey glaze, and it was perfect. Can’t wait to eat leftovers tonight in sandwiches! Thanks :)

    Reply

Leave a Reply

Your email address will not be published.