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Sample Slender Kitchen Meal Plan

Hey everyone – Happy Tuesday! I can’t believe there are only seven days left until the holidays. Eeek! I am completely overwhelmed, have a to-do list that only seems to be growing, yet couldn’t be more grateful that in just one week I get to see my family. It makes this week’s craziness totally worth it.

I heard from many of you that you would love to see a sample of the meal plan so I added one! You can download it below (or on the meal plan page) to get a feel for what the meal plans will look like and contain. One thing you will likely notice when looking at the meal plans is that there are no snacks included. Snack ideas will be provided but on a separate page in the members area that you will be able to access on the 28th when the Meal Plan Membership area goes live. There will also be lots of other fun bonus items available.

Have other questions? Please do not hesitate to ask! I am happy to answer any and all questions you have.

* PointsPlus® calculated by Slender Kitchen; Not endorsed by Weight Watchers International, Inc.

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I’m Kristen and I couldn’t be happier you are here. You will find a variety of healthy and delicious recipes that will not only taste great, but help you fit in your favorite jeans.

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5 Response to Sample Slender Kitchen Meal Plan

  1. Amanda on December 18, 2012

    Wow! That looks awesome! I really think I am going to have to give your meal plans a try. Thank you so much for helping us reach our goals! :) Merry Christmas!

    • Kristen on December 18, 2012

      Thank you so much! Happy Holidays!

  2. Amy Bevan on December 19, 2012

    Omg…for some reason this site pulled my husband’s FB profile above ( Andrew). He would die if he knew! If you can delete that would be great. Still curious about the fall back meals…thanks!

    • Kristen on December 19, 2012

      Just removed the FB post but it may still be on his FB page :) The fallback meals are not included in the grocery list since not everyone will be using them, but they should be pretty easy to add.

  3. Shelley on December 19, 2012

    Am excited. I didn’t realize this was a full days worth. I thought it was just dinner. I love your recipes. Will make my life easier for sure! Thank you!


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