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Whole30 Blueberry Breakfast Bowl

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This Whole30 Blueberry Breakfast Bowl is a sweet and satisfying breakfast that can replace oatmeal when eating Paleo or Whole30. It's a welcome change to days of savory breakfasts and can be customized with all kinds of fruit and toppings.

525 CAL 44g CARBS 33g FAT 21g PROTEIN
4 Comments
Whole30 Blueberry Breakfast Bowl
Whole30 Blueberry Breakfast Bowl Recipe

I was obsessed with this Whole30 Blueberry Breakfast Bowl during my last Whole30. It's exactly what you need when you can't imagine eating another plate of eggs, veggies, and meat. It's full of fruit, reminded me of my daily oatmeal, and I felt like I could make it so many different ways that I didn't get bored.

For anyone who is starting a Whole30 or Paleo journey, be prepared to get sick of bacon. I never thought it would happen, but after days of bacon for breakfast, it was the last thing I wanted to eat. I also seriously craved something on the sweet side after days of eggs, meat, and vegetables. And then I discovered this simple breakfast bowl. As someone who ate oatmeal or yogurt daily before the Whole30, this was the perfect thing. Don't be worried about combining banana and eggs - it turns out delicious. And then you can add any topping you like!

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The Recipe
Whole30 Blueberry Breakfast Bowl

Whole30 Blueberry Breakfast Bowl

Adapted from bravoforpaleo.com
525 CAL 44g CARBS 33g FAT 21g PROTEIN
PREP TIME: 2 Min
COOK TIME: 5 Min
TOTAL TIME: 7 Min
Breakfast
Snack
4 Comments
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Ingredients

US METRICS
  • 1 tsp. coconut oil
  • 1 ripe banana
  • 1 tsp cinnamon
  • 1 tsp vanilla bean powder (Whole30 compliant)
  • 2 eggs
  • 1/2 cup blueberries (use any fruit)
  • 1.5 tbsp almond butter
  • 1.5 tbsp unsweetened shredded coconut

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Instructions

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1

Mash the banana, cinnamon, and vanilla. Stir in the eggs until well combined.

2

Heat the coconut oil over medium high heat in a small pot. Add the banana and egg mixture. Using a spatula, mash and stir the mixture until it is fully cooked.

3

Remove and place in a bowl. Top with blueberries, almond butter, and coconut.

Diets:
Nutritional Facts
Serving Size: 1 cup
Amount Per Serving
Calories 525
Calories from Fat 295
% Daily Value *
Total Fat 33g
51%
Saturated Fat 13g
65%
Monounsaturated Fat 0g
0%
Polyunsaturated Fat 0g
0%
Cholesterol 372mg
124%
Sodium 149mg
6%
Total Carbohydrate 44g
15%
Dietary Fiber 9g
38%
Sugars 21g
Protein 21g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

The Nutritional Values provided are estimates only and may vary based on the preparation method.

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About the author Meet Kristen McCaffrey
Hi, I’m the cookbook author, recipe developer, and food enthusiast behind Slender Kitchen. I am obsessed with making healthy food that is easy to prepare and absolutely delicious. Meal planning is my secret weapon and I hope I can make meal time easier for you with our tried and tested recipes and foolproof meal plans. Learn More
† We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
4 Comments
On Whole30 Blueberry Breakfast Bowl
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Jen
July 24, 2023 - 06:44
Add a Rating:
5
So good when all you want is something sweeter but balanced for breakfast. I switch up the toppings depending on what I have on hand.
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Heather
May 16, 2023 - 12:13
Add a Rating:
5
I made this for breakfast this morning for my husband and I and we loved it! It's definitely going into our breakfast rotation.
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Lex
January 2, 2023 - 14:01
Combining egg and banana to make pancakes isn't whole 30 compliant (not supposed to mimic sweet treats), so not sure this egg/banana combo would be complaint either? I'd still make this, looks great.
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Rebecca Ugalde
October 14, 2022 - 16:12
Add a Rating:
5
I thought this was going to be entirely too much cinnamon but the recipe was SPOT ON. Thanks for helping with the mundane egg breakfast while on the whole30.
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Kristen McCaffrey Founder of Slender Kitchen

I’m Kristen, I blog about food.

I believe you can make great food that's also good for you. Here you will find healthy, easy to make, delicious recipes and meal plans.

Kristen

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