Sunday Slow Cooker: Rustic Tomato & Roasted Red Pepper Soup - Slender Kitchen
Header
Left

Sunday Slow Cooker: Rustic Tomato & Roasted Red Pepper Soup

Right
75
Calories 
17g
Carbs 
1g
Fat 
3g
Protein 
4
Weight Watchers® SmartPoints™
(2 PointsPlus®)

Recipes Content

Recipe

Tomato soup is the ultimate comfort food for many. And lucky for anyone trying to eat healthy, it’s low calorie and full of nutrients without having to sacrifice on flavor. This simple slow cooker tomato soup can be made with fresh or canned tomatoes and is paired with roasted red peppers and basil to deepen the flavor. Depending on your tomato soup style, you can add half and half to make a creamy tomato soup or consider using this trick to add a grilled cheese topping before serving.

Prep Time

Sunday Slow Cooker: Rustic Tomato & Roasted Red Pepper Soup

33
Prep Time: 
Cook Time: 
Total Time: 

Ingredients

8
  • 2 U carrots, peeled and chopped
  • 2 U celery stalks, chopped
  • 1 U onion, chopped
  • 4 U garlic cloves, minced
  • 72 oz. can whole tomatoes with juices
  • 14 oz. roasted red peppers in water
  • 4 cups vegetable broth
  • 1/4 cup fresh basil
  • 1 U bay leaf
  • Salt and pepper

Nutritional Facts

Serving Size: 
1 cup
Amount Per Serving
Calories 75
Calories from Fat 5
% Daily Value *
Total Fat 1g
1%
Saturated Fat 0g
0%
Monounsaturated Fat 0g
0%
Polyunsaturated Fat 0g
0%
Cholesterol 0mg
0%
Sodium 1 533mg
67%
Total Carbohydrate 17g
6%
Dietary Fiber 4g
17%
Sugars 9g
Protein 3g

Directions

  1. Add everything to the slow cooker. Cook on low for 8 hours. Blend in batches with a blender or use an immersion blender. Season liberally with salt and pepper.
  2. For a creamy tomato soup – stir 1/2 cup half and half before blending.
Slender Kitchen Meal Plans

Slender Kitchen Meal Plans

Customizable weekly meal plans that include Weight Watchers® friendly recipes for breakfast, lunch and dinner, nutritional information, shopping lists, and more...

† SmartPoints™ and PointsPlus® calculated by Slender Kitchen; Not endorsed by Weight Watchers International, Inc.
Ratings & Reviews
Ratings & Reviews
Please log in to leave a review and rate this recipe. New user? Register here for a free account.
Random InfusionSoft Forms

Never Miss a Recipe!

Join over 30,000 people who get fresh and FREE recipes from Slender Kitchen directly on their inbox. We respect Privacy, You’re Safe! No Spam!