Strawberry Chocolate & Oat Smoothie - Slender Kitchen
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Strawberry Chocolate & Oat Smoothie

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257
Calories 
49g
Carbs 
3g
Fat 
15g
Protein 
8
Weight Watchers® SmartPoints™
(6 PointsPlus®)

Recipes Content

Recipe

I love a good morning smoothing but all too often I find myself hungry about one hour after. So to counteract that, lately I have been adding oats to my smoothies for some healthy carbohydrates, fiber, and staying powder. This basic smoothie can be made with any type of fruit and with or without the chocolate.

Prep Time

Strawberry Chocolate & Oat Smoothie

8
Prep Time: 
Cook Time: 
Total Time: 

Ingredients

1
  • 1 cup fresh strawberries
  • 1 cup light vanilla yogurt
  • 1 tbsp. unsweetened cocoa powder
  • 1/3 cup rolled oats

Nutritional Facts

Serving Size: 
1.5 cups (446g)
Amount Per Serving
Calories 257
Calories from Fat 31
% Daily Value *
Total Fat 3g
6%
Saturated Fat 0g
4%
Monounsaturated Fat 0g
0%
Polyunsaturated Fat 0g
0%
Cholesterol 5mg
2%
Sodium 137mg
6%
Total Carbohydrate 49g
17%
Dietary Fiber 8g
30%
Sugars 24g
Protein 15g

Directions

  1. Blend everything until smooth.
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† SmartPoints™ and PointsPlus® calculated by Slender Kitchen; Not endorsed by Weight Watchers International, Inc.
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