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Spinach Artichoke Grilled Cheese

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285
Calories 
34.9g
Carbs 
9.2g
Fat 
22.6g
Protein 
7
Weight Watchers® SmartPoints™
(6 PointsPlus®)

Recipes Content

Recipe

A classic spinach artichoke dip is pretty darn hard to beat. It’s bubbly, it’s cheesy, it’s warm, and even though it may be a bit 80′s, I will always welcome it at my party. So yesterday was my stomach when screaming for lunch, it seemed like a perfect idea to stuff my favorite dip into a grilled cheese sandwich. Layered with spinach, artichoke, cream cheese, and shredded cheese this makes a perfect lunch. I wanted some added protein so I threw in some turkey. Vegetarian bacon would also be delicious. The only thing I can really think of that would make this meal even better would be a Wonder Years marathon.

Prep Time

Spinach Artichoke Grilled Cheese

10
Prep Time: 
Cook Time: 
Total Time: 

Ingredients

1
  • 2 U slices reduced calorie wheat bread
  • 2 oz deli turkey breast
  • 1 tbsp light cream cheese
  • 1/4 cup canned artichoke hearts, chopped
  • 1/2 cup fresh spinach
  • 3 tbsp shredded mozzarella cheese, part skim
  • Salt and pepper

Nutritional Facts

Serving Size: 
1 sandwich (255g)
Amount Per Serving
Calories 285
Calories from Fat 83
% Daily Value *
Total Fat 9g
14%
Saturated Fat 5g
23%
Cholesterol 53mg
18%
Sodium 1 156mg
50%
Total Carbohydrate 35g
12%
Dietary Fiber 10g
39%
Sugars 6g
0%
Protein 23g

Directions

  1. Microwave the cream cheese for about 30 seconds until soft.
  2. Mix in the spinach, artichoke hearts, cheese, salt, and pepper.
  3. Spread the mixture into between the two slices of bread. Layer in the turkey if you are using it.
  4. Grill in a skillet coated with non-stick cooking spray until warm and toasty.
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† SmartPoints™ and PointsPlus® calculated by Slender Kitchen; Not endorsed by Weight Watchers International, Inc.
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