Spicy Sweet Potato Wedges - Slender Kitchen
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Spicy Sweet Potato Wedges

By Kristen Mccaffrey
  
adapted from: cookinglight.com
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130
Calories 
23g
Carbs 
4g
Fat 
2g
Protein 
4
Weight Watchers® SmartPoints™
(3 PointsPlus®)

Recipes Content

Recipe

Back in 2002, Cooking Light shared this recipe and luckily a friend's Mom introduced me to it and described it as,"her absolute favorite, most delicious, to-die-for recipe for sweet potatoes." She proceeded to tell me how her husband didn't even like sweet potatoes but requested these almost weekly. With that type of rave review, I had to try them and have to say I loved the results. Spicy, a bit smoky, and sweet - it's a great combination of spices and flavors.

Prep Time

Spicy Sweet Potato Wedges

6
Prep Time: 
Cook Time: 
Total Time: 

Ingredients

4
  • 3/4 tsp. ground cumin
  • 1/2 tsp. garlic powder
  • 1/4 tsp. salt
  • 1/8 tsp. red pepper flakes
  • 1 tbsp. olive oil
  • 1 lb. sweet potatoes, cut into ¼ inch thick slices

Nutritional Facts

Serving Size: 
3/4 cup
Amount Per Serving
Calories 130
Calories from Fat 32
% Daily Value *
Total Fat 4g
6%
Saturated Fat 1g
2%
Monounsaturated Fat 0g
0%
Polyunsaturated Fat 0g
0%
Cholesterol 0mg
0%
Sodium 210mg
9%
Total Carbohydrate 23g
8%
Dietary Fiber 4g
14%
Sugars 5g
Protein 2g

Directions

  1. Preheat the oven to 400 degrees.
  2. Toss the sweet potatoes with the olive oil and spices.
  3. Place on a preparing baking sheet in a single layer. Roast for 30-40 minutes until tender.
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† SmartPoints™ and PointsPlus® calculated by Slender Kitchen; Not endorsed by Weight Watchers International, Inc.
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