Slow Cooker Mushroom Stroganoff - Slender Kitchen
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Slow Cooker Mushroom Stroganoff

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127
Calories 
16g
Carbs 
5g
Fat 
7g
Protein 
3
Weight Watchers® SmartPoints™
(3 PointsPlus®)

Recipes Content

Recipe

I had never eaten stroganoff until I was close to thirty years old. To be honest, I never really found it appealing. However recently a friend made a version for a vegetarian dinner party with mushrooms and I was instantly sold. She made hers stove top but I adjusted mine for the slow cooker. You can use any combination of mushrooms you like. I went with baby bells, cremini, and some regular white mushrooms. I think added some dried porcinis would have kicked things up even more. Then with the creaminess from the sour cream, it's magic. You could also use cream cheese if sour cream isn't really your thing.

Prep Time

Slow Cooker Mushroom Stroganoff

47
Prep Time: 
Cook Time: 
Total Time: 

Ingredients

6
  • 1.5 cups vegetable broth
  • 1 tbsp olive oil
  • 2 lbs fresh mushrooms, any kind
  • 1 U onion, diced
  • 1 U leek, diced
  • 1 tsp. paprika
  • 1 U bunch kale, chopped and stems removed
  • 4 U garlic cloves, minced
  • salt and pepper
  • 1/4 cup dry white wine
  • 1/2 cup light sour cream
  • 1/4 cup parsley

Nutritional Facts

Serving Size: 
3/4 cup
Amount Per Serving
Calories 127
Calories from Fat 47
% Daily Value *
Total Fat 5g
8%
Saturated Fat 2g
8%
Monounsaturated Fat 0g
0%
Polyunsaturated Fat 0g
0%
Cholesterol 7mg
2%
Sodium 277mg
12%
Total Carbohydrate 16g
5%
Dietary Fiber 3g
12%
Sugars 5g
Protein 7g

Directions

  1. Add everything to the slow cooker except the sour cream and cook on low for 8 hours.
  2. Stir in sour cream and cook for 15 more minutes until sauce thickens. If it doesn’t thicken, add up to 1 tbsp. cornstarch. Stir in parsley.
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† SmartPoints™ and PointsPlus® calculated by Slender Kitchen; Not endorsed by Weight Watchers International, Inc.
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