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Roasted Red Pepper Goat Cheese Dip

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71
Calories 
4g
Carbs 
4g
Fat 
6g
Protein 
3
Weight Watchers® SmartPoints™
(2 PointsPlus®)

Recipes Content

Recipe

Instead of talking about my love of dips (again!), let’s talk about my love of reader inspired recipes. Recently the lovely Jessica shared a recipe for Roasted Red Pepper Goat Cheese Alfredo and asked for help coming up with a more diet friendly version. And let me tell you it looked delicious. I couldn’t wait to get in the kitchen and start experimenting. Roasted red peppers, creamy goat cheese, pasta. I was in. However along the way (I still haven’t perfected a healthier version of the Alfredo…yet) I did end up with this delicious dip that’s perfect for summer and I couldn’t help but share. It’s perfect with crunchy veggies, spread on sandwiches, or served with baked chips or pita bread.

Prep Time

Roasted Red Pepper Goat Cheese Dip

8
Prep Time: 
Cook Time: 
Total Time: 

Ingredients

8
  • 2 U roasted red peppers (homemade or store bought packed in water and drained)
  • 1 tsp olive oil
  • 1 U shallot, minced
  • 2 U garlic cloves, minced
  • 4 oz goat cheese
  • 1 cup nonfat plain Greek yogurt
  • salt and pepper

Nutritional Facts

Serving Size: 
1/4 cup
Amount Per Serving
Calories 71
Calories from Fat 32
% Daily Value *
Total Fat 4g
6%
Saturated Fat 2g
11%
Monounsaturated Fat 0g
0%
Polyunsaturated Fat 0g
0%
Cholesterol 7mg
2%
Sodium 64mg
3%
Total Carbohydrate 4g
1%
Dietary Fiber 1g
1%
Sugars 3g
Protein 6g

Directions

  1. Heat the olive oil in a saute pan and cook the shallots and garlic for 3-5 minutes until fragrant and soft. You can skip this step but reduce the shallot to 1 tbsp. and garlic to 1 clove since the flavor will be stronger if they are raw.
  2. Add everything to a food processor and pulse until just combined.

Notes

Optional: pinch thyme, rosemary, oregano, or red pepper flakes

† SmartPoints™ and PointsPlus® calculated by Slender Kitchen; Not endorsed by Weight Watchers International, Inc.
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8 servings 1/4 cup 71 cal 4 g 4 g 6 g 1 g 2 g 7 g 64 g 3 g

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