Quinoa Pumpkin Pancakes - Slender Kitchen
Header
Left

Quinoa Pumpkin Pancakes

Right
262
Calories 
36g
Carbs 
8g
Fat 
13g
Protein 
8
Weight Watchers® SmartPoints™
(7 PointsPlus®)

Recipes Content

Recipe

Have some leftover quinoa? Consider making these delicious quinoa pumpkin pancakes for a delicious, hearty, and healthy breakfast. The batter comes together quickly and can be customized to fit your tastes. Don’t like pumpkin? Use applesauce or yogurt instead. Consider adding fresh fruits, nuts, or chocolate chips. These also keep well you can make a big batch and then keep them in the fridge for quick breakfasts all week.

Prep Time

Quinoa Pumpkin Pancakes

8
Prep Time: 
Cook Time: 
Total Time: 

Ingredients

2
  • 1.5 cups cooked quinoa
  • 1/2 cup pumpkin puree
  • 2 U eggs
  • 1/2 tsp. baking powder
  • 1/4 tsp. vanilla extract
  • 1/4 tsp. cinnamon
  • 1/8 tsp. salt

Nutritional Facts

Serving Size: 
2-3 pancakes
Amount Per Serving
Calories 262
Calories from Fat 69
% Daily Value *
Total Fat 8g
12%
Saturated Fat 2g
9%
Monounsaturated Fat 0g
0%
Polyunsaturated Fat 0g
0%
Cholesterol 186mg
62%
Sodium 321mg
14%
Total Carbohydrate 36g
12%
Dietary Fiber 6g
23%
Sugars 2g
Protein 13g

Directions

  1. Combine all the ingredients. If desired add sweetener – Stevia, honey, or maple syrup will all work great.
  2. Heat a griddle or nonstick pan over medium high heat. Spray with cooking spray. Add 1/4 cup per pancake and cook until firm. Flip over and cook for 3-4 minutes on the other side.
Slender Kitchen Meal Plans

Slender Kitchen Meal Plans

Customizable weekly meal plans that include Weight Watchers® friendly recipes for breakfast, lunch and dinner, nutritional information, shopping lists, and more...

† SmartPoints™ and PointsPlus® calculated by Slender Kitchen; Not endorsed by Weight Watchers International, Inc.
Random InfusionSoft Forms

Never Miss a Recipe!

Join over 30,000 people who get fresh and FREE recipes from Slender Kitchen directly on their inbox. We respect Privacy, You’re Safe! No Spam!