Pumpkin Cheesecake Wontons

Weight Watchers® PointsPlus® 

Recipes Content


Happy Monday!

Normally I am not all that jazzed on Mondays. They always come too soon, screeching the weekend to a halt, and if you are anything like me their looming arrival haunts me for at least half of Sunday. But this Monday, things were different since I ate exactly four of these delicious little pumpkin cream cheese wontons for breakfast with some Greek yogurt and coffee. It changed my Monday. These are incredibly simple to make and bake up into crisp little bundles of yum complete with cream cheese and pumpkin. They make a great snack, dessert, or even breakfast and will remind you of delicious little warm, cheesecake bites.

Prep Time

Pumpkin Cheesecake Wontons

Prep Time: 
Cook Time: 
Total Time: 


  • 20 U wonton wrappers
  • 1 cup pumpkin puree
  • 1/4 cup reduced fat cream cheese, softened
  • 1/4 cup powdered sugar
  • 1 tsp pumpkin pie spice
  • 1 tsp vanilla
  • Cooking spray
  • 1 tbsp cinnamon
  • 1 tbsp. sugar

Nutritional Facts

Serving Size: 
1 wonton (15g)
Amount Per Serving
Calories 47
Calories from Fat 11
% Daily Value *
Total Fat 1g
Saturated Fat 1g
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Cholesterol 4mg
Sodium 56mg
Total Carbohydrate 8g
Dietary Fiber 1g
Sugars 3g
Protein 1g


  1. Preheat the oven to 350 degrees.
  2. Mix together the pumpkin, cream cheese, powdered sugar, pumpkin pie spice, and vanilla until well combined. You can also mix together with a mixer for a fluffier filling. Taste the mixture and make sure it is sweet enough for you. If it isn’t sweet enough consider adding a touch more sugar, maple syrup, honey, or Stevia.
  3. Lay out your wonton wrappers and place 1 tsp of filling in each wrapper. Wet the edges of the wonton wrapper with a bit of water (just dab your finger in water and run it along the edges) and then fold together to create a triangle. Press down the edges with a fork.
  4. lace the wontons on a a parchment lined baking sheet and spray with cooking spray. Bake for ten minutes and then turn over and bake for an additional ten minutes until nice and crispy. About 2 minutes before they are done, spray with some additional cooking spray and dust with sugar and cinnamon. This way the sugar will caramelize on top.
† PointsPlus® calculated by Slender Kitchen; Not endorsed by Weight Watchers International, Inc.
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20 servings 1 wonton (15g) 47 cal 8 g 1 g 1 g 1 g 1 g 4 g 56 g 3 g

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