Open Faced Turkey Melt - Slender Kitchen
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Open Faced Turkey Melt

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145
Calories 
12g
Carbs 
3g
Fat 
18g
Protein 
3
Weight Watchers® SmartPoints™
(3 PointsPlus®)

Recipes Content

Recipe

We all have those days when we have barely any calories or points left but are starving. This sandwich is something I make often when I am feeling that way. Made with reduced calorie bread, part skim mozzarella cheese, deli turkey, and as many veggies as you like - it's reminiscent of a grilled cheese but without all the calories. It also can be made in just about 2 minutes, so that's a bonus as well. For a more complete meal, pair it with soup or a veggie packed salad.

Prep Time

Open Faced Turkey Melt

35
Prep Time: 
Cook Time: 
Total Time: 

Ingredients

1
  • 1 U slice reduced calorie wheat bread
  • 2 oz deli turkey
  • 2 tbsp part skim shredded mozzarella cheese

Nutritional Facts

Serving Size: 
1 melt
Amount Per Serving
Calories 145
Calories from Fat 25
% Daily Value *
Total Fat 3g
4%
Saturated Fat 1g
7%
Monounsaturated Fat 1g
0%
Polyunsaturated Fat 0g
0%
Cholesterol 32mg
2%
Sodium 143mg
6%
Total Carbohydrate 12g
3%
Dietary Fiber 2g
9%
Sugars 1g
Protein 18g

Directions

  1. Layer together the ingredients adding any veggies you like. Toast or broil until cheese melts.
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Slender Kitchen Meal Plans

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† SmartPoints™ and PointsPlus® calculated by Slender Kitchen; Not endorsed by Weight Watchers International, Inc.
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