Mango Chile Coconut Pops - Slender Kitchen
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Mango Chile Coconut Pops

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150
Calories 
33g
Carbs 
3g
Fat 
2g
Protein 
7
Weight Watchers® SmartPoints™
(4 PointsPlus®)

Recipes Content

Recipe

There is nothing better than a cold popsicle on a hot day and for me this also means sticky fingers and hands, but it’s all worth it for that first cold bite. These popsicles are simple and delicious and you can make them with almost any fruit. I used mango, light coconut milk, a little Splenda, and some chile thrown in a blender, poured into your favorite popsicle molds, and in a couple of hours, you have the perfect treat for a hot day.

Prep Time

Mango Chile Coconut Pops

Prep Time: 
Cook Time: 
Total Time: 

Ingredients

4
  • 2 U mangoes, peeled and cut into bite sized pieces
  • 1/2 cup canned light coconut milk
  • 1/8 cup Splenda sugar blend
  • 1 tbsp chile powder or to taste (I used Tajin for fruit)

Nutritional Facts

Serving Size: 
1 pop (205g)
Amount Per Serving
Calories 150
Calories from Fat 25
% Daily Value *
Total Fat 3g
5%
Saturated Fat 2g
9%
Monounsaturated Fat 0g
0%
Polyunsaturated Fat 0g
0%
Cholesterol 0mg
0%
Sodium 48mg
2%
Total Carbohydrate 33g
11%
Dietary Fiber 4g
14%
Sugars 30g
Protein 2g

Directions

  1. Add all of the ingredients to a blender.
  2. Pour everything into popsicle molds. Freeze for 2-3 hours minimum. Enjoy!
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† SmartPoints™ and PointsPlus® calculated by Slender Kitchen; Not endorsed by Weight Watchers International, Inc.
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