Lower Carb Baked Apple Yogurt - Slender Kitchen
Header
Left

Lower Carb Baked Apple Yogurt

Right
255
Calories 
35g
Carbs 
2g
Fat 
25g
Protein 
6
Weight Watchers® SmartPoints™
(6 PointsPlus®)

Recipes Content

Recipe

I probably eat this about once a week for breakfast or a snack. I just love the combination of the warm sweet apple, creamy yogurt, and crunchy nuts. I also love that I can make it in under 5 minutes. Now it isn't a true low carb recipe since apples have a lot of carbs and fat free yogurt packs some carbs as well. You could make it lower carb by using berries instead of the apple and using a full fat yogurt or low carb yogurt instead. No matter how you make it, it's a great filling treat that you are sure to make often once you try it.

Prep Time

Lower Carb Baked Apple Yogurt

11
Prep Time: 
Cook Time: 
Total Time: 

Ingredients

1
  • 1 U apple, chopped
  • 1 U packet Stevia
  • 1/2 tsp. cinnamon
  • 1 cup nonfat plain Greek yogurt
  • 2 tbsp chopped walnuts

Nutritional Facts

Serving Size: 
1.25 cups
Amount Per Serving
Calories 255
Calories from Fat 24
% Daily Value *
Total Fat 2g
4%
Saturated Fat 0g
1%
Monounsaturated Fat 0g
0%
Polyunsaturated Fat 0g
0%
Cholesterol 0mg
0%
Sodium 88mg
4%
Total Carbohydrate 35g
10%
Dietary Fiber 5g
21%
Sugars 28g
Protein 25g

Directions

  1. Place the chopped apple, stevia, and cinnamon in a bowl. Microwave on high for 2 minutes, or until apple is soft and cooked.
  2. Top with yogurt and walnuts.
Slender Kitchen Meal Plans

Slender Kitchen Meal Plans

Customizable weekly meal plans that include Weight Watchers® friendly recipes for breakfast, lunch and dinner, nutritional information, shopping lists, and more...

† SmartPoints™ and PointsPlus® calculated by Slender Kitchen; Not endorsed by Weight Watchers International, Inc.
Ratings & Reviews
Ratings & Reviews
Please log in to leave a review and rate this recipe. New user? Register here for a free account.
Random InfusionSoft Forms

Get a Free Meal Plan

Includes: complete recipes, shopping list, nutritional information and much more!