Low Carb Savory Chive Muffins - Slender Kitchen
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Low Carb Savory Chive Muffins

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104
Calories 
4g
Carbs 
8g
Fat 
5g
Protein 
3
Weight Watchers® SmartPoints™
(3 PointsPlus®)

Recipes Content

Recipe

If you are ever looking for low carb or clean eating recipes, the Gracious Pantry is one of my favorite blogs to check out.  Tiffany is a genius when it comes to clean eating and I have had great success with so many of her recipes.  So when I wanted to make a low carb savory muffin, her site was the first place I looked.  I added chives, salt, and pepper to her base recipe and I recommend playing with this recipe to make delicious sweet and savory muffins.  The combinations are endless and you can make all kinds of delicious and healthy muffins.

Prep Time

Low Carb Savory Chive Muffins

29
Prep Time: 
Cook Time: 
Total Time: 

Ingredients

8
  • 4 U egg whites
  • 1/4 cup half and half (or whole milk, canned light coconut milk)
  • 1/4 cup unsweetened apple sauce
  • 1/4 cup chives, minced
  • 1/2 tsp. baking soda
  • 1/4 tsp. apple cider vinegar
  • 1/4 tsp. salt
  • 1/4 tsp. pepper

Nutritional Facts

Serving Size: 
1 muffin
Amount Per Serving
Calories 104
Calories from Fat 71
% Daily Value *
Total Fat 8g
12%
Saturated Fat 1g
3%
Monounsaturated Fat 0g
0%
Polyunsaturated Fat 0g
0%
Cholesterol 3mg
1%
Sodium 182mg
8%
Total Carbohydrate 4g
1%
Dietary Fiber 2g
6%
Sugars 1g
Protein 5g

Directions

  1. Preheat the oven to 350 degrees.
  2. Whisk together all the ingredients until smooth. Pour into a muffin tin that is lined or sprayed with cooking spray. Fill up about halfway.
  3. Bake for twenty minutes.
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† SmartPoints™ and PointsPlus® calculated by Slender Kitchen; Not endorsed by Weight Watchers International, Inc.
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