Low Carb General Tso's Pork - Slender Kitchen
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Low Carb General Tso's Pork

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262
Calories 
10g
Carbs 
9g
Fat 
35g
Protein 
4
Weight Watchers® SmartPoints™
(6 PointsPlus®)

Recipes Content

Recipe

I love General Tso's chicken but every once and awhile I crave a different protein. Usually I reach for shrimp but today decided to swap in some lean pork tenderloin and it worked great. Even my favorite pork hater thought it was delicious. Although truth be told, I think he thought it was chicken for the first half of the meal.

Prep Time

Low Carb General Tso's Pork

9
Prep Time: 
Cook Time: 
Total Time: 

Ingredients

4
  • 1.5 tsp sesame oil
  • 2 tsp rice vinegar
  • 1 U large egg white
  • 3 tbsp soy sauce
  • 2 U packets Stevia
  • 1 tsp Sriracha
  • 3 tsp cornstarch, divided (arrowroot for lower carb)
  • 1/2 cup water
  • 3 cups broccoli florets
  • 1.33 lbs lean pork tenderloin, cut into strips
  • 1 tbsp vegetable oil
  • 2 tbsp grated fresh ginger
  • 2 U garlic cloves, minced
  • 4 U green onions, sliced

Nutritional Facts

Serving Size: 
1.25 cups
Amount Per Serving
Calories 262
Calories from Fat 79
% Daily Value *
Total Fat 9g
13%
Saturated Fat 2g
8%
Monounsaturated Fat 0g
0%
Polyunsaturated Fat 0g
0%
Cholesterol 98mg
33%
Sodium 814mg
35%
Total Carbohydrate 10g
3%
Dietary Fiber 2g
9%
Sugars 2g
Protein 35g

Directions

  1. In a bowl mix together the sesame oil, rice vinegar, egg white, soy sauce, Stevia chili garlic sauce, and one third of the cornstarch (arrowroot).
  2. Heat a large skillet (with cover) over medium high heat. Add water and bring to a boil. Add the broccoli and cover. Cook for 3-4 minutes until tender but still crispy. Remove, set aside, and wipe skillet dry.
  3. While the broccoli cooks, toss the pork with remaining cornstarch (arrowroot), salt, and pepper.
  4. Heat the oil over medium high heat. Add the pork and cook in one layer until crispy on one side. Flip over and cook until crispy on the other side.
  5. Add the ginger, garlic, and green onions. Cook for 1-2 minute, stirring.
  6. Add the sauce (from step 1) and cook for 2-3 minutes until it thickens up. Stir in the broccoli.
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† SmartPoints™ and PointsPlus® calculated by Slender Kitchen; Not endorsed by Weight Watchers International, Inc.
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