Lemon Chia Seed Pudding - Slender Kitchen
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Lemon Chia Seed Pudding

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254
Calories 
34g
Carbs 
6g
Fat 
15g
Protein 
8
Weight Watchers® SmartPoints™
(6 PointsPlus®)

Recipes Content

Recipe

It's been quite a while since I shared a chia seed pudding recipe, but that doesn't mean I haven't been enjoying my fair share of the nutritious treats. While normally I make up a big batch of plain chia seed pudding and just adds lots of yummy toppings, lately I have been loving adding citrus to my chia seed pudding mixes. Lemon, lime, and grapefruit have been the favorites. You want about 1 tbsp. of juice and 1 tsp. of zest for each serving. You'll love the tang of the citrus and it really makes your chia seed pudding pop.

Prep Time

Lemon Chia Seed Pudding

43
Prep Time: 
Cook Time: 
Total Time: 

Ingredients

1
  • 1/2 cup unsweetened almond milk (or other milk)
  • 1/2 cup nonfat plain Greek yogurt
  • 2 tbsp. chia seeds
  • 1/4 U lemon (juice and zest)
  • 1/4 tsp. vanilla extract
  • 1 tbsp. honey (or preferred sweetener, Stevia to taste for low carb)

Nutritional Facts

Serving Size: 
1 cup
Amount Per Serving
Calories 254
Calories from Fat 60
% Daily Value *
Total Fat 6g
10%
Saturated Fat 1g
3%
Monounsaturated Fat 0g
0%
Polyunsaturated Fat 0g
0%
Cholesterol 0mg
0%
Sodium 123mg
5%
Total Carbohydrate 34g
10%
Dietary Fiber 6g
28%
Sugars 25g
Protein 15g

Directions

  1. Combine all ingredients.
  2. Refrigerate for at least 4 hours of overnight.
  3. Add your favorite toppings. I love it with fresh cherries or berries and coconut.
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Lemon Chia Seed Pudding
† SmartPoints™ and PointsPlus® calculated by Slender Kitchen; Not endorsed by Weight Watchers International, Inc.
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