Honey Roasted Sweet Potatoes and Carrots - Slender Kitchen
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Honey Roasted Sweet Potatoes and Carrots

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152
Calories 
32g
Carbs 
3g
Fat 
2g
Protein 
5
Weight Watchers® SmartPoints™
(4 PointsPlus®)

Recipes Content

Recipe

This is one of those side dishes that is sure to please even the pickiest eaters. I mean, everything tastes better when it is honey roasted. The touch of lemon adds some nice freshness and acid to balance everything out. I also would blame you if you sprinkle some red pepper flakes on just before serving for a sweet and spicy combination.

Prep Time

Honey Roasted Sweet Potatoes and Carrots

15
Prep Time: 
Cook Time: 
Total Time: 

Ingredients

4
  • 2/3 lb sweet potatoes, peeled and chopped
  • 1 lb carrots, sliced diagonally
  • 2 tsp. olive oil
  • 1.25 tbsp. honey
  • 1 tsp. lemon juice
  • salt and pepper

Nutritional Facts

Serving Size: 
1 cup
Amount Per Serving
Calories 152
Calories from Fat 23
% Daily Value *
Total Fat 3g
4%
Saturated Fat 0g
2%
Monounsaturated Fat 0g
0%
Polyunsaturated Fat 0g
0%
Cholesterol 0mg
0%
Sodium 120mg
5%
Total Carbohydrate 32g
10%
Dietary Fiber 6g
22%
Sugars 14g
Protein 2g

Directions

  1. Preheat the oven to 400 degrees.
  2. Toss the potatoes wit the olive oil, honey, lemon juice, salt, and pepper.
  3. Spread onto a baking sheet and roast for 30 minutes.
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† SmartPoints™ and PointsPlus® calculated by Slender Kitchen; Not endorsed by Weight Watchers International, Inc.
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