Honey Balsamic Roasted Vegetable Bowls - Slender Kitchen
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Honey Balsamic Roasted Vegetable Bowls

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359
Calories 
65g
Carbs 
8g
Fat 
11g
Protein 
9
Weight Watchers® SmartPoints™
(9 PointsPlus®)

Recipes Content

Recipe

These Honey Balsamic Roasted Vegetable Bowls are all I want to eat this fall. Brussels sprouts, carrots, red potatoes, red onions and red peppers are roasted until browned and caramelized and then tossed in a combination of honey, balsamic vinegar, and thyme. I have been making all my roasted veggies like this lately and am obsessed. The savory, rich taste of the vinegar and sweetness of the honey just works. And you could use any dried or fresh herbs you like. Rosemary, oregano, marjoram, or even curry powder would all be delicious. Then once you have your roasted veggies, everything is served on a bowl of hearty grains. I have been loving farro lately, but any grain would work. And if you really want to take it to another level, top everything with some creamy goat cheese.

Watch this video to see how it's made

Prep Time

Honey Balsamic Roasted Vegetable Bowls

32
Prep Time: 
Cook Time: 
Total Time: 

Ingredients

4
  • 1 cup farro
  • 3/4 lb Brussels sprouts, halved
  • 1/2 lb carrots, chopped
  • 1/2 lb red potatoes, chopped (or sweet potatoes)
  • 1 U red pepper, chopped
  • 1 U red onion, sliced
  • 2 tbsp olive oil
  • 1 tsp thyme
  • 1 tsp kosher salt
  • 3/4 tsp ground black pepper
  • 2 tbsp balsamic vinegar (or glaze)
  • 1.5 tbsp honey (or maple syrup for vegan)

Nutritional Facts

Serving Size: 
2.5 cups
Amount Per Serving
Calories 359
Calories from Fat 75
% Daily Value *
Total Fat 8g
13%
Saturated Fat 1g
6%
Monounsaturated Fat 0g
0%
Polyunsaturated Fat 0g
0%
Cholesterol 0mg
0%
Sodium 668mg
29%
Total Carbohydrate 65g
19%
Dietary Fiber 12g
43%
Sugars 19g
Protein 11g

Directions

  1. Preheat the oven to 425 degrees. Make the farro according to package directions.
  2. Cook the farro according to package directions.
  3. Toss the vegetables with the olive oil, thyme, salt, and pepper. Place in a single layer on 1-2 baking sheets. Try not to have vegetables overlap too much so that they are able to caramelize. Bake for 30 minutes, shaking the pan a few times, until tender and caramelized.
  4. When the vegetables come out, immediately toss them with the honey and balsamic vinegar or glaze. Serve over the farro.
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† SmartPoints™ and PointsPlus® calculated by Slender Kitchen; Not endorsed by Weight Watchers International, Inc.
Ratings & Reviews

Ratings & Reviews

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  • Janet Hauge's picture
    5

    Average: 5 (1 vote)

    4992
    I thought this had excellent flavor. I serve it over quinoa instead of farro, just a personal preference.
    0
    out of 0 people found this review useful

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