Enter your e-mail address.
Enter the password that accompanies your e-mail.
I adore granola – nutty, crunchy, sweet, and salty – what’s not to like? Except I find that most homemade and store bought granola is packed with calories, fat, and sugar. Not the best combination since most of us reach for granola as a “healthier” choice. So for the past few weeks, I have been working on creating my own homemade granola that cuts back on some of the sugar, fat, and calories. This has around 1/3 less calories than traditional granola and can be customized any way you like. Personally I like to add flax, chia, and almonds to pack in the protein and fiber; but any nuts or seeds will work. I also purposefully leave out the dried fruit (packed with calories and sugar) and opt for adding fresh fruit instead.
View the discussion thread.
Helping thousands of people make meal planning, healthy eating, and weight loss delicious and stress free.