Grilled Vegetarian Sausages and Vegetables - Slender Kitchen
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Grilled Vegetarian Sausages and Vegetables

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293
Calories 
22g
Carbs 
15g
Fat 
12g
Protein 
7
Weight Watchers® SmartPoints™
(7 PointsPlus®)

Recipes Content

Recipe

This is my new favorite summer meal. I head to the farmer's market in the morning and stock up on whatever veggies look fresh and delicious. In this case, I got zucchini, summer squash, eggplant, and beautiful summer tomatoes. Then everything is thrown on the grill along with some yummy vegetarian sausages to create a simple, flavorful, and healthy meal. Sometimes I top everything with some crumbled goat cheese, fresh mozzarella, or salty feta to finish things off.

Prep Time

Grilled Vegetarian Sausages and Vegetables

1
Prep Time: 
Cook Time: 
Total Time: 

Ingredients

4
  • 4 U vegetarian sausages
  • 2 U zucchini, sliced
  • 1 U summer squash, sliced
  • 2 U tomatoes, sliced
  • 1 U eggplant, sliced
  • 1/2 cup basil
  • 2 tbsp. olive oil
  • 3 tbsp. balsamic vinegar
  • Salt and pepper

Nutritional Facts

Serving Size: 
1 sausage and 1.5 cups veggies
Amount Per Serving
Calories 293
Calories from Fat 132
% Daily Value *
Total Fat 15g
23%
Saturated Fat 2g
11%
Monounsaturated Fat 2g
0%
Polyunsaturated Fat 4g
0%
Cholesterol 0mg
0%
Sodium 360mg
16%
Total Carbohydrate 22g
7%
Dietary Fiber 8g
32%
Sugars 11g
Protein 12g

Directions

  1. Toss the vegetables with the olive oil, salt, and pepper.
  2. Cook the sausages on the grill until fully cooked or warmed through. They take about 3-4 minutes per side.
  3. Cook the vegetables on the grill or in a grill basket.They should take 3-4 minutes per side. Roughly chop.
  4. Drizzle with vegetables with balsamic vinegar and toss with fresh basil. Season with salt and pepper as needed. Serve alongside sausages.
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† SmartPoints™ and PointsPlus® calculated by Slender Kitchen; Not endorsed by Weight Watchers International, Inc.
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