Grilled Hoisin Pork Tenderloin - Slender Kitchen
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Grilled Hoisin Pork Tenderloin

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199
Calories 
7g
Carbs 
4g
Fat 
32g
Protein 
4
Weight Watchers® SmartPoints™
(5 PointsPlus®)

Recipes Content

Recipe

This quick and easy Grilled Hoisin Pork Tenderloin is full of Asian flavor and ready in about 15 minutes on the grill.

I have a bit of an obsession with hoisin sauce and want to put it on just about everything. I just love the sweet, slightly salty flavor, and find it adds so much flavor to a dish. Usually I use it for quick stir-fries, but lately I have been using it to marinate meat like this Grilled Asian Pork Tenderloin. It's quick, easy, and really packs in a ton of flavor. To boost the flavor even more, I like to add some Chinese 5 spice to the marinade and you could even add some garlic, Sriracha for heat, or pineapple juice for sweetness. Then the pork is quickly grilled and dinner is ready.

Prep Time

Grilled Hoisin Pork Tenderloin

4
Prep Time: 
Cook Time: 
Total Time: 

Ingredients

4
  • 1.33 lb lean pork tenderloin
  • 3/4 tsp Chinese 5 Spice
  • 1 tbsp. grill seasoning
  • 1/4 cup Hoisin sauce

Nutritional Facts

Serving Size: 
6 oz.
Amount Per Serving
Calories 199
Calories from Fat 34
% Daily Value *
Total Fat 4g
6%
Saturated Fat 1g
6%
Monounsaturated Fat 0g
0%
Polyunsaturated Fat 0g
0%
Cholesterol 99mg
33%
Sodium 338mg
15%
Total Carbohydrate 7g
2%
Dietary Fiber 1g
2%
Sugars 4g
Protein 32g

Directions

  1. Combine all the ingredients to create marinade for the pork tenderloin. Marinate for at least 2 hours in the fridge before grilling if you have time. You can skip this step but the pork won't be quite as flavorful.
  2. Preheat the grill on medium high. Once the grill is ready, grill the pork tenderloin for 5-7 minutes on each side, basting with the remaining marinade throughout. If the pork if not cooked enough (it should get to an internal temp of 150-160) move it to the top rack in the grill to continue cooking. This will prevent it from burning.
  3. Let rest for 5 minutes and then slice.
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† SmartPoints™ and PointsPlus® calculated by Slender Kitchen; Not endorsed by Weight Watchers International, Inc.
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