Cinnamon Apple Muffins - Slender Kitchen
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Cinnamon Apple Muffins

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211
Calories 
41g
Carbs 
4g
Fat 
4g
Protein 
6
Weight Watchers® SmartPoints™
(6 PointsPlus®)

Recipes Content

Recipe

Great Snack or easy lunch.

Prep Time

Cinnamon Apple Muffins

34
Prep Time: 
Cook Time: 
Total Time: 

Ingredients

12
  • 1.5 cups oats
  • 1.5 cups water (boiling)
  • 1 cup flour
  • 1/2 cup whole wheat flour
  • 3/4 cup brown sugar
  • 2 tsp baking powder
  • 1 tsp baking soda
  • 1 tsp cinnamon
  • 1/2 tsp salt
  • 1/4 cup honey
  • 1/4 cup applesauce
  • 1 U egg
  • 3 tbsp butter, melted
  • 1 tsp vanilla
  • 1.5 cups apple (peeled, chopped or shredded)

Nutritional Facts

Serving Size: 
1 muffin
Amount Per Serving
Calories 211
Calories from Fat 38
% Daily Value *
Total Fat 4g
6%
Saturated Fat 2g
11%
Monounsaturated Fat 0g
0%
Polyunsaturated Fat 0g
0%
Cholesterol 23mg
8%
Sodium 274mg
12%
Total Carbohydrate 41g
14%
Dietary Fiber 2g
10%
Sugars 21g
Protein 4g

Directions

  1. Preheat oven to 350. Line muffin cups with liners. Pour boiling water over oats and led stand for 20 minutes.
  2. Combine dry ingredients. Whisk together wet ingredients. Add oats to wet. Add wet to dry and stir enough to coat.
  3. Bake 15-20 minutes.
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Notes

optional: cinnamon sugar sprinkled on top

† SmartPoints™ and PointsPlus® calculated by Slender Kitchen; Not endorsed by Weight Watchers International, Inc.
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