Chicken Caesar Burger - Slender Kitchen
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Chicken Caesar Burger

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217
Calories 
8g
Carbs 
9g
Fat 
27g
Protein 
6
Weight Watchers® SmartPoints™
(6 PointsPlus®)

Recipes Content

Recipe

Chicken caesar burgers! These are the perfect way to switch up burger night or add a fun twist to any barbecue or gathering. The burgers are made with lean ground chicken, Parmesan cheese, garlic, parsley, lemon, and your favorite light Caesar dressing. I like to serve them up on toasty rolls (think croutons!) layered with lettuce, tomato, onion, and sprouts. No one would blame you either for melting some extra Parmesan on top.

Prep Time

Chicken Caesar Burger

8
Prep Time: 
Cook Time: 
Total Time: 

Ingredients

4
  • 1 lb 95% lean ground chicken
  • 1/4 cup Parmesan cheese
  • 1/4 cup seasoned breadcrumbs
  • 2 tbsp light Caesar dressing
  • 1 U garlic clove, minced
  • 2 tbsp parsley, chopped
  • 1/2 tbsp lemon juice
  • 1/16 tsp. Worcestershire sauce

Nutritional Facts

Serving Size: 
1 patty
Amount Per Serving
Calories 217
Calories from Fat 78
% Daily Value *
Total Fat 9g
13%
Saturated Fat 3g
17%
Monounsaturated Fat 0g
0%
Polyunsaturated Fat 1g
0%
Cholesterol 86mg
28%
Sodium 427mg
19%
Total Carbohydrate 8g
2%
Dietary Fiber 0g
2%
Sugars 2g
Protein 27g

Directions

  1. Mix together all of the ingredients until just mixed. If time permits, let rest in the fridge for 30 minutes.
  2. Divide into patties, based on the number of servings. They should be around 4 oz. each.
  3. Grill for about 5 minutes per side or cook in a skillet.
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† SmartPoints™ and PointsPlus® calculated by Slender Kitchen; Not endorsed by Weight Watchers International, Inc.
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