Breakfast Cantaloupe - Slender Kitchen
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Breakfast Cantaloupe

By Kristen Mccaffrey
  
adapted from: instagram.com
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238
Calories 
39g
Carbs 
4g
Fat 
15g
Protein 
5
Weight Watchers® SmartPoints™
(4 PointsPlus®)

Recipes Content

Recipe

This is what I have been eating for breakfast for almost two weeks. I’m obsessed. It’s the perfect breakfast for summer and incredibly refreshing. Just slice a cantaloupe in half, load it up with yogurt and your favorite toppings, and dig away. This would also work great with papaya or any other type of melon. For an extra refreshing treat, keep the cantaloupe chilled in the fridge before serving.

Prep Time

Breakfast Cantaloupe

8
Prep Time: 
Cook Time: 
Total Time: 

Ingredients

1
  • 1/2 U cantaloupe
  • 1/2 cup nonfat plain Greek yogurt
  • 1 tbsp almonds
  • 1 tsp chia seeds
  • 1/2 tbsp honey
  • 1/2 cup blueberries

Nutritional Facts

Serving Size: 
294g
Amount Per Serving
Calories 238
Calories from Fat 39
% Daily Value *
Total Fat 4g
5%
Saturated Fat 0g
1%
Monounsaturated Fat 0g
0%
Polyunsaturated Fat 0g
0%
Cholesterol 0mg
0%
Sodium 67mg
3%
Total Carbohydrate 39g
12%
Dietary Fiber 5g
19%
Sugars 32g
Protein 15g

Directions

  1. Cut the cantaloupe in half. Scoop out the seeds. Layer with yogurt and your favorite toppings.
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† SmartPoints™ and PointsPlus® calculated by Slender Kitchen; Not endorsed by Weight Watchers International, Inc.
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